/* Passada — estilos (v0.8, "orla ao amanhecer")
   Ideia: a pista de atletismo e a orla às 5h30. Asfalto azul-noite, laranja de pista vivo, azul do mar.
   Uma família tipográfica (Archivo) com largura variável: títulos largos e "velozes", texto normal, números expandidos.
   Layout: app de bolso em uma coluna (máx. 720px), cabeçalho translúcido, barra de abas flutuante. Tema claro e escuro. */
:root{
  --bg:#F2F4F8; --surface:#FFFFFF; --sunk:#E9EDF3; --ink:#0F1B2D; --muted:#5D6A7E; --line:#DDE3EB;
  --track:#FF5A1F; --track-ink:#FFFFFF; --track-soft:#FFE8DE; --lane:#1663D6;
  --night:#0F1B2D; --night-2:#1C2E4C;
  --good:#11804A; --warn:#9A5B00; --bad:#C2261A;
  --good-bg:#DDF5E8; --warn-bg:#FFF1D9; --bad-bg:#FDE3E0;
  --display:"Archivo","Barlow Condensed",system-ui,sans-serif;
  --body:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif;
  --r:16px; --r-lg:22px;
  --shadow:0 1px 2px rgba(15,27,45,.05),0 6px 20px rgba(15,27,45,.06);
  --shadow-up:0 -1px 0 rgba(15,27,45,.04),0 10px 30px rgba(15,27,45,.14);
  --glass:rgba(242,244,248,.82);
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#0A111C; --surface:#121C2B; --sunk:#1A2638; --ink:#EEF2F7; --muted:#97A4B8; --line:#243246;
  --track:#FF6A33; --track-ink:#140A06; --track-soft:#3A1E14; --lane:#6EA8FF;
  --night:#060B13; --night-2:#16253D;
  --good:#5FD39A; --warn:#F2B54E; --bad:#FF7A6E;
  --good-bg:#11301F; --warn-bg:#33270F; --bad-bg:#3B1A17;
  --shadow:0 1px 2px rgba(0,0,0,.4),0 8px 24px rgba(0,0,0,.25); --shadow-up:0 10px 30px rgba(0,0,0,.5);
  --glass:rgba(10,17,28,.8); color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0A111C; --surface:#121C2B; --sunk:#1A2638; --ink:#EEF2F7; --muted:#97A4B8; --line:#243246;
  --track:#FF6A33; --track-ink:#140A06; --track-soft:#3A1E14; --lane:#6EA8FF;
  --night:#060B13; --night-2:#16253D;
  --good:#5FD39A; --warn:#F2B54E; --bad:#FF7A6E;
  --good-bg:#11301F; --warn-bg:#33270F; --bad-bg:#3B1A17;
  --shadow:0 1px 2px rgba(0,0,0,.4),0 8px 24px rgba(0,0,0,.25); --shadow-up:0 10px 30px rgba(0,0,0,.5);
  --glass:rgba(10,17,28,.8); color-scheme:dark}

*{box-sizing:border-box}
html,body{height:100%;margin:0}
body{background:var(--bg);color:var(--ink);font:16px/1.5 var(--body);font-variant-numeric:tabular-nums;-webkit-text-size-adjust:100%;-webkit-font-smoothing:antialiased}
button,input,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--track);outline-offset:2px}
img{max-width:100%}
[hidden]{display:none!important}

/* Cabeçalho translúcido; reserva a área da barra de status (iPhone com notch) */
.top{position:sticky;top:0;z-index:5;background:var(--glass);-webkit-backdrop-filter:saturate(1.6) blur(16px);backdrop-filter:saturate(1.6) blur(16px);border-bottom:1px solid color-mix(in srgb,var(--line) 70%,transparent);padding-top:env(safe-area-inset-top,0px)}
.top-in{max-width:720px;margin:0 auto;padding:12px 16px;display:flex;align-items:center;gap:12px}
.mark{font:italic 900 24px/1 var(--display);font-stretch:118%;letter-spacing:.01em;text-transform:uppercase;display:flex;align-items:center;gap:8px}
.lanes{width:26px;height:18px;background:repeating-linear-gradient(90deg,var(--track) 0 4px,transparent 4px 7px);transform:skewX(-20deg);border-radius:2px;flex:none}
.top .who{margin-left:auto;font-size:14px;font-weight:600;color:var(--ink);text-align:right;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mode{font-size:11px;font-weight:500;color:var(--muted);display:block}

main{max-width:720px;margin:0 auto;padding:24px 16px 128px;display:flex;flex-direction:column;gap:24px}
main.sem-abas{padding-bottom:32px}
h1{font:800 28px/1.05 var(--display);font-stretch:112%;margin:0;letter-spacing:-.02em;text-wrap:balance}
h2{font:750 20px/1.2 var(--display);font-stretch:105%;margin:0;letter-spacing:-.01em}
p{margin:0}
.eyebrow{font-size:14px;font-weight:600;color:var(--muted)}
.muted{color:var(--muted)}
.small{font-size:14px}
.row{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.stack{display:flex;flex-direction:column;gap:12px}
.spread{display:flex;justify-content:space-between;align-items:baseline;gap:8px;flex-wrap:wrap}
.center{text-align:center}

.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:16px;box-shadow:var(--shadow)}
.list{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow)}
.item{display:flex;align-items:center;gap:12px;padding:12px 16px;border-top:1px solid var(--line);width:100%;background:none;border-left:0;border-right:0;border-bottom:0;text-align:left;cursor:pointer;color:inherit}
.item:first-child{border-top:0}
button.item:hover{background:var(--sunk)}
.item .grow{flex:1;min-width:0}
.item .name{font-weight:650}
.item.static{cursor:default}
.avatar{width:40px;height:40px;border-radius:50%;background:var(--track-soft);display:grid;place-items:center;font:800 16px var(--display);flex:none;color:var(--track)}

.btn{border:0;background:var(--sunk);border-radius:999px;padding:12px 16px;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;gap:8px;text-decoration:none;font-size:16px;color:var(--ink);line-height:1.2}
.btn:hover{background:color-mix(in srgb,var(--sunk) 80%,var(--ink) 8%)}
.btn.primary{background:var(--track);color:var(--track-ink);box-shadow:0 6px 18px color-mix(in srgb,var(--track) 35%,transparent)}
.btn.primary:hover{background:color-mix(in srgb,var(--track) 92%,#000)}
.btn:active{transform:translateY(1px)}
.btn:disabled{opacity:.55;cursor:default;box-shadow:none}
.btn.small{padding:8px 16px;font-size:14px}
.btn.wide{width:100%;justify-content:center}
.linkish{background:none;border:0;color:var(--lane);font-weight:650;cursor:pointer;padding:0;font-size:inherit}
.linkish.small{font-size:14px}

.pill{display:inline-flex;align-items:center;gap:8px;font-size:12px;font-weight:650;padding:4px 8px;border-radius:999px;white-space:nowrap}
.pill.good{background:var(--good-bg);color:var(--good)}
.pill.warn{background:var(--warn-bg);color:var(--warn)}
.pill.bad{background:var(--bad-bg);color:var(--bad)}
.pill.neutral{background:var(--sunk);color:var(--muted)}

/* Cartão principal (treino de hoje / pós-treino): o asfalto antes do sol, com as raias da pista */
.hero-voz{background:radial-gradient(120% 90% at 100% 0%,var(--night-2),var(--night) 70%);color:#fff;border-radius:var(--r-lg);padding:24px 24px;display:flex;flex-direction:column;gap:12px;position:relative;overflow:hidden;box-shadow:0 12px 32px rgba(15,27,45,.22)}
.hero-voz::before{content:"";position:absolute;inset:auto -40% -70% 20%;height:150%;border-radius:50%;background:repeating-radial-gradient(ellipse at center,transparent 0 22px,color-mix(in srgb,var(--track) 55%,transparent) 22px 24px);opacity:.55;mask-image:linear-gradient(200deg,#000 20%,transparent 75%);-webkit-mask-image:linear-gradient(200deg,#000 20%,transparent 75%)}
.hero-voz > *{position:relative;z-index:1;max-width:86%}
.hero-voz .eyebrow,.hero-voz .muted{color:rgba(255,255,255,.72)}
.hero-voz h2{font-size:28px;font-weight:800;font-stretch:115%;line-height:1.08;letter-spacing:-.02em}
.hero-voz .btn{align-self:flex-start}
.hero-voz .btn:not(.primary){background:rgba(255,255,255,.12);color:#fff}
.hero-voz .pill.good{background:rgba(95,211,154,.18);color:#7BE3AE}

.stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.stats.two{grid-template-columns:repeat(2,minmax(0,1fr))}
.stat{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px 16px;min-width:0;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:4px}
.stat b{display:block;font:800 clamp(20px,6vw,28px)/1 var(--display);font-stretch:120%;letter-spacing:-.03em;overflow-wrap:anywhere}
.stat span{font-size:12px;color:var(--muted);line-height:1.3}

label{display:flex;flex-direction:column;gap:8px;font-size:14px;font-weight:600;color:var(--muted)}
label.inline{flex-direction:row;align-items:flex-start;gap:8px;font-weight:500;color:var(--ink);font-size:16px}
label.inline input{width:auto;margin-top:4px;accent-color:var(--track)}
input,select,textarea{background:var(--sunk);border:1.5px solid transparent;border-radius:12px;padding:12px 12px;font-size:16px;color:var(--ink);width:100%;min-width:0}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--track);background:var(--surface)}
input::placeholder,textarea::placeholder{color:color-mix(in srgb,var(--muted) 75%,transparent)}
textarea{min-height:120px;resize:vertical;line-height:1.5}
.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
@media (max-width:420px){.grid3{grid-template-columns:repeat(2,minmax(0,1fr))}}
fieldset{border:0;padding:0;margin:0}

/* Barra de abas flutuante */
.tabs{position:fixed;left:0;right:0;bottom:0;z-index:6;padding:0 8px calc(8px + env(safe-area-inset-bottom,0px));pointer-events:none}
.tabs-in{max-width:560px;margin:0 auto;display:grid;grid-template-columns:repeat(6,1fr);background:var(--glass);-webkit-backdrop-filter:saturate(1.8) blur(20px);backdrop-filter:saturate(1.8) blur(20px);border:1px solid color-mix(in srgb,var(--line) 80%,transparent);border-radius:24px;box-shadow:var(--shadow-up);padding:8px 4px;pointer-events:auto}
.tab{background:none;border:0;padding:8px 0 4px;display:flex;flex-direction:column;align-items:center;gap:4px;font-size:11px;font-weight:650;color:var(--muted);cursor:pointer;border-radius:16px;position:relative;letter-spacing:-.01em}
.tab svg{width:22px;height:22px}
.tab[aria-current="page"]{color:var(--track)}
.tab[aria-current="page"]::after{content:"";position:absolute;bottom:-3px;width:4px;height:4px;border-radius:50%;background:var(--track)}
.tab.voz{color:var(--ink)}
.tab.voz svg{width:44px;height:44px;padding:12px;margin-top:-24px;border-radius:50%;background:var(--track);color:var(--track-ink);box-shadow:0 8px 20px color-mix(in srgb,var(--track) 45%,transparent),0 0 0 4px var(--bg)}
.tab.voz[aria-current="page"]::after{display:none}

.chart{width:100%;height:auto;display:block}
.chart text{fill:var(--muted);font:12px var(--body)}
.chart .lbl{fill:var(--ink);font-weight:650}
.metric-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
@media (max-width:520px){.metric-grid{grid-template-columns:1fr}}

.parsed{border:1.5px dashed var(--line);border-radius:var(--r);padding:16px;display:flex;flex-direction:column;gap:8px;background:var(--surface)}
.report{white-space:pre-wrap;background:var(--sunk);border-radius:14px;padding:16px;font-size:16px;line-height:1.55;overflow-wrap:anywhere}
.notice{background:var(--warn-bg);color:var(--ink);border-radius:14px;padding:12px 16px;font-size:14px}
.notice.erro{background:var(--bad-bg)}
.empty{text-align:center;padding:32px 16px;display:flex;flex-direction:column;gap:12px;align-items:center}
.qr{background:#fff;padding:12px;border-radius:14px;align-self:center;line-height:0;box-shadow:var(--shadow)}
.copybox{font:14px/1.45 ui-monospace,Menlo,monospace;word-break:break-all;background:var(--sunk);padding:12px;border-radius:12px;user-select:all}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(100px + env(safe-area-inset-bottom,0px));background:var(--ink);color:var(--bg);padding:12px 16px;border-radius:999px;font-size:14px;font-weight:600;z-index:9;max-width:calc(100% - 32px);text-align:center;box-shadow:var(--shadow-up)}
.back{display:inline-flex;align-items:center;gap:8px}
.tbl{width:100%;border-collapse:collapse;font-size:14px}
.tbl th{text-align:left;font-size:12px;color:var(--muted);font-weight:650;padding:8px;border-bottom:1px solid var(--line)}
.tbl td{padding:8px 8px;border-bottom:1px solid var(--line)}
.scroll-x{overflow-x:auto}
.mic{display:inline-flex;align-items:center;gap:8px}
.mic.gravando{background:var(--bad-bg);color:var(--bad)}
.mic.gravando svg{animation:pulse 1s infinite}
@keyframes pulse{50%{opacity:.4}}

/* Entrada / login */
.login{min-height:calc(100vh - 120px);display:flex;flex-direction:column;justify-content:center;gap:24px;max-width:420px;margin:0 auto;width:100%}
.login .mark{font-size:40.0px;justify-content:center}
.login .lanes{width:46px;height:30px}
.login .lead{text-align:center;color:var(--muted);text-wrap:balance}
.demo-banner{background:var(--track-soft);font-size:14px;text-align:center;padding:8px 16px;color:var(--ink)}

/* Página legal */
.legal{max-width:720px;margin:0 auto;padding:calc(24px + env(safe-area-inset-top,0px)) 16px calc(48px + env(safe-area-inset-bottom,0px));line-height:1.65}
.legal h1{font-size:32px}
.legal h2{margin-top:32px;font-size:20px}
.legal p,.legal li{max-width:68ch}

@media (prefers-reduced-motion:no-preference){.item,.btn,.tab,.chip,.subnav button,.seg button{transition:background .18s,color .18s,transform .1s,box-shadow .18s}}
@media (prefers-reduced-motion:reduce){.mic.gravando svg{animation:none}}

/* Lado do aluno */
.seg{display:grid;grid-template-columns:1fr 1fr;border-radius:999px;padding:4px;gap:4px;background:var(--sunk)}
.seg button{border:0;background:transparent;border-radius:999px;padding:8px 8px;font-weight:650;color:var(--muted);cursor:pointer}
.seg button.on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}
.codigo{font:800 28px/1 var(--display);font-stretch:120%;letter-spacing:.2em;color:var(--track)}
.semana{display:flex;flex-direction:column;gap:8px}
.semana .dia{padding:8px 12px;border-radius:12px;background:var(--sunk);font-size:14px;line-height:1.4}
.semana .dia.hoje{background:var(--track);color:var(--track-ink);font-weight:650;box-shadow:0 6px 16px color-mix(in srgb,var(--track) 30%,transparent)}
.linkish.ativo{text-decoration:underline;text-underline-offset:3px;color:var(--track)}
.eyebrow.center{text-align:center}
.demo-banner .linkish{font-size:14px}

/* Pelotão (rede social) */
.seg.tres{grid-template-columns:1fr 1fr 1fr}
.post .post-texto{white-space:pre-wrap;overflow-wrap:anywhere;font-size:16px;line-height:1.55}
.post-foto{width:100%;max-height:440px;object-fit:cover;border-radius:14px;display:block;background:var(--sunk)}
.foto-prev{display:flex;flex-direction:column;gap:8px;align-items:flex-start}
.foto-prev img{max-height:160px;border-radius:12px}
.treino-chip{display:flex;gap:16px;flex-wrap:wrap;background:var(--sunk);border-radius:12px;padding:8px 16px;font-size:14px;color:var(--muted)}
.treino-chip b{color:var(--ink);font:800 20px/1 var(--display);font-stretch:118%}

/* Ranking e Classificados */
.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:2px;scrollbar-width:none}
.chips::-webkit-scrollbar{display:none}
.chip{flex:none;border:0;background:var(--sunk);border-radius:999px;padding:8px 16px;font-size:14px;font-weight:650;color:var(--muted);cursor:pointer;white-space:nowrap}
.chip.on{background:var(--ink);color:var(--bg)}
.item.eu{background:var(--track-soft)}
.post.vendido{opacity:.65}

/* Tela inicial: a pista à noite, antes da largada */
.inicio{min-height:calc(100vh - 150px);display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:24px;max-width:460px;margin:0 auto;width:100%;text-align:center;
  background:radial-gradient(140% 70% at 50% 0%,var(--night-2),var(--night) 65%);color:#fff;border-radius:28px;padding:56px 24px 24px;position:relative;overflow:hidden;box-shadow:0 20px 50px rgba(15,27,45,.25)}
.inicio::before{content:"";position:absolute;left:50%;top:-6%;width:170%;aspect-ratio:1.5;transform:translateX(-50%) rotate(-8deg);border-radius:50%;background:repeating-radial-gradient(ellipse at center,transparent 0 24px,color-mix(in srgb,var(--track) 85%,transparent) 24px 26.5px);mask-image:radial-gradient(ellipse at center,transparent 26%,#000 40%,#000 58%,transparent 72%);-webkit-mask-image:radial-gradient(ellipse at center,transparent 26%,#000 40%,#000 58%,transparent 72%);opacity:.8}
.inicio::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 35%,var(--night) 72%);pointer-events:none}
.inicio > *{position:relative;z-index:1}
.inicio-marca{display:flex;align-items:center;gap:16px;font:italic 900 52.0px/1 var(--display);font-stretch:122%;letter-spacing:-.01em;text-transform:uppercase;margin-top:auto}
.inicio-marca .lanes{width:52px;height:34px}
.inicio .lead{color:rgba(255,255,255,.8);font-size:20px;text-wrap:balance;max-width:28ch}
.inicio-botoes{display:flex;flex-direction:column;gap:8px;width:100%}
.inicio .btn:not(.primary){background:rgba(255,255,255,.12);color:#fff}
.inicio .linkish{color:#fff;opacity:.85;font-weight:600}
.inicio .muted{color:rgba(255,255,255,.6)}
.btn.grande{padding:16px 24px;font-size:16px;justify-content:center}
.minha-pos{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap;background:radial-gradient(120% 120% at 100% 0%,var(--night-2),var(--night));color:#fff;border-radius:var(--r);padding:16px 16px;font-size:14px}
.minha-pos b{font:800 36.0px/1 var(--display);font-stretch:120%;color:var(--track)}
.item .prof{font-size:12px;color:var(--lane);font-weight:650}
.item .km{text-align:right;white-space:nowrap}
.item .km b{font:800 24px/1 var(--display);font-stretch:118%}
.item.premiado .pos{background:var(--warn-bg)}
.pill.prof-pill{background:var(--track);color:var(--track-ink)}
.arte{background:radial-gradient(130% 100% at 100% 0%,var(--night-2),var(--night));color:#fff;border-radius:22px;padding:32px 16px;text-align:center;display:flex;flex-direction:column;gap:8px;position:relative;overflow:hidden}
.arte::after{content:"";position:absolute;right:-40px;top:0;bottom:0;width:120px;background:repeating-linear-gradient(90deg,var(--track) 0 6px,transparent 6px 14px);transform:skewX(-18deg);opacity:.3}
.arte-topo{display:flex;gap:8px;justify-content:center;align-items:center;font:italic 900 16px var(--display);font-stretch:120%;letter-spacing:.12em}
.arte-trofeu{font-size:72.0px;line-height:1.1}
.arte-pos{font:800 46.0px/1 var(--display);font-stretch:120%;color:var(--track)}
.arte-cat{font-size:14px;opacity:.8}
.arte-nome{font:800 28px/1.1 var(--display);font-stretch:112%;margin-top:8px}
.arte-km{font-size:16px;opacity:.9}
.arte-prof{font-size:14px;opacity:.75;margin-top:8px}

/* Comunidade: arte para compartilhar, conquistas, desafio */
.arte-prev{border-radius:18px;overflow:hidden;background:var(--sunk);aspect-ratio:9/16;max-width:360px;width:100%;margin:0 auto;display:grid;place-items:center;box-shadow:var(--shadow)}
.arte-prev img{width:100%;height:100%;object-fit:contain;display:block}
.arte-prev.xadrez{background-color:#cfd6da;background-image:linear-gradient(45deg,#b8c1c6 25%,transparent 25%),linear-gradient(-45deg,#b8c1c6 25%,transparent 25%),linear-gradient(45deg,transparent 75%,#b8c1c6 75%),linear-gradient(-45deg,transparent 75%,#b8c1c6 75%);background-size:28px 28px;background-position:0 0,0 14px,14px -14px,-14px 0}
.badges{display:grid;grid-template-columns:repeat(auto-fill,minmax(94px,1fr));gap:8px}
.badge{border:0;background:var(--sunk);border-radius:16px;padding:12px 8px;display:flex;flex-direction:column;align-items:center;gap:8px;cursor:pointer;color:var(--ink)}
.badge:not(.off){background:var(--track-soft)}
.badge .e{font-size:28px;line-height:1}
.badge .n{font-size:11px;font-weight:650;text-align:center;line-height:1.25}
.badge.off{opacity:.45;filter:grayscale(1);cursor:default}
.badges.mini{display:flex;gap:4px}
.badges.mini .badge{padding:4px 8px;border-radius:999px;font-size:20px}
.seq{font-size:14px}
.seq b{font:800 20px/1 var(--display);font-stretch:118%;color:var(--track)}
.desafio{background:linear-gradient(135deg,var(--lane),color-mix(in srgb,var(--lane) 55%,var(--night)));color:#fff;border-radius:var(--r-lg);padding:16px;display:flex;flex-direction:column;gap:8px;box-shadow:0 12px 28px color-mix(in srgb,var(--lane) 30%,transparent)}
.desafio h2{font-size:20px;font-weight:800;font-stretch:112%}
.desafio .barra{height:10px;border-radius:999px;background:rgba(255,255,255,.22);overflow:hidden}
.desafio .barra span{display:block;height:100%;background:linear-gradient(90deg,#FFB089,var(--track));border-radius:999px}
.com-prof{background:var(--track-soft);border-radius:12px;padding:8px 8px}

/* Clube Passada: cada nível tem a sua cor, do trote à lebre */
.clube-cartao{border-radius:var(--r-lg);padding:24px;color:#fff;display:flex;flex-direction:column;gap:12px;background:linear-gradient(140deg,#56647A,#2C3646);position:relative;overflow:hidden;box-shadow:0 14px 34px rgba(15,27,45,.22)}
.clube-cartao::after{content:"";position:absolute;right:-30px;top:-20px;width:150px;height:150%;background:repeating-linear-gradient(90deg,rgba(255,255,255,.14) 0 5px,transparent 5px 13px);transform:skewX(-20deg);pointer-events:none}
.clube-cartao > *{position:relative;z-index:1}
.clube-cartao.nivel-1{background:linear-gradient(140deg,#1F7BFF,#123E8A)}
.clube-cartao.nivel-2{background:linear-gradient(140deg,#FF6A2B,#B8330E)}
.clube-cartao.nivel-3{background:linear-gradient(140deg,#1A2436,#05080D);box-shadow:inset 0 0 0 2px var(--track),0 14px 34px rgba(0,0,0,.35)}
.clube-cartao .eyebrow{color:rgba(255,255,255,.78)}
.clube-cartao .nivel{font:italic 900 36.0px/1 var(--display);font-stretch:120%;text-transform:uppercase}
.clube-cartao .pontos b{font:800 32px/1 var(--display);font-stretch:118%}
.clube-cartao .barra{height:8px;border-radius:999px;background:rgba(255,255,255,.28);overflow:hidden}
.clube-cartao .barra span{display:block;height:100%;background:#fff;border-radius:999px}
.parceiro .benef{font-size:14px;color:var(--track);font-weight:650}
.parceiro.bloq{opacity:.6}
.cupom{display:flex;flex-direction:column;align-items:center;gap:8px;padding:16px;background:var(--sunk);border-top:1.5px dashed var(--line);text-align:center}
.cupom .codigo{font-size:32px}
.premios{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:8px}
.premio{display:flex;flex-direction:column;align-items:flex-start;gap:8px}
.premio-emoji{font-size:36.0px;line-height:1}
.premio .pts{font:800 20px/1 var(--display);font-stretch:118%;color:var(--track)}
.seja-parceiro{border-style:dashed;box-shadow:none}
.sel{user-select:all}

/* Treinador IA (quem corre sem professor) */
.solo-cta{border:0;background:radial-gradient(130% 120% at 100% 0%,var(--night-2),var(--night));color:#fff}
.solo-cta .eyebrow{color:rgba(255,255,255,.7)}
.dias-ia{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}
.dia-ck{display:block;position:relative;cursor:pointer}
.dia-ck input{position:absolute;opacity:0;pointer-events:none}
.dia-ck span{display:block;text-align:center;padding:12px 0;border-radius:12px;font-weight:650;font-size:14px;color:var(--muted);background:var(--sunk)}
.dia-ck input:checked+span{background:var(--track);color:var(--track-ink);box-shadow:0 4px 12px color-mix(in srgb,var(--track) 35%,transparent)}
.dia-ck input:focus-visible+span{outline:2px solid var(--ink);outline-offset:2px}
.recado-ia{border-left:4px solid var(--lane)}
.ia-resposta{background:var(--sunk);border-radius:14px;padding:16px}
.ia-resposta p{margin:8px 0 0;line-height:1.55}
.lista-ia{margin:0;padding-left:16px;display:flex;flex-direction:column;gap:4px}

/* Navegação interna (Pelotão, Clube): todas as seções visíveis, sem rolar para o lado */
.subnav{display:grid;gap:4px;background:var(--sunk);border-radius:18px;padding:4px}
.subnav button{display:flex;flex-direction:column;align-items:center;gap:4px;border:0;background:transparent;border-radius:14px;padding:8px 2px;font:650 11px/1.1 var(--body);color:var(--muted);cursor:pointer;min-width:0;letter-spacing:-.01em}
.subnav button span{font-size:20px;line-height:1}
.subnav button.on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}
@media (max-width:350px){.subnav button{font-size:11px}}
/* Na tela inicial a marca já está no painel: o cabeçalho sai */
body[data-tela="inicio"] .top{display:none}
body[data-tela="inicio"] main{padding-top:calc(16px + env(safe-area-inset-top,0px));min-height:100%;justify-content:center}
/* Classificados: vitrine em grade, com foto */
.anuncios{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
@media (min-width:640px){.anuncios{grid-template-columns:repeat(3,minmax(0,1fr))}}
.anuncio{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;min-width:0}
.anuncio-abrir{border:0;padding:0;background:none;cursor:pointer;position:relative;display:block;width:100%}
.anuncio-foto{display:block;width:100%;aspect-ratio:1;object-fit:cover;background:var(--sunk)}
.anuncio-foto.grande{border-radius:14px;aspect-ratio:4/3}
.sem-foto{display:grid;place-items:center;font-size:40.0px;background:linear-gradient(140deg,var(--sunk),var(--track-soft))}
.anuncio-selo{position:absolute;top:8px;left:8px}
.anuncio-info{padding:8px 12px 4px;display:flex;flex-direction:column;gap:2px;min-width:0}
.anuncio-preco{font:800 20px/1.1 var(--display);font-stretch:116%;color:var(--track)}
.anuncio-aberto .anuncio-preco{font-size:28px}
.anuncio-titulo{font-weight:650;font-size:14px;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.anuncio-acoes{padding:8px 12px 12px;display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-top:auto}
.anuncio-acoes .btn{width:100%;justify-content:center;padding:8px 8px;font-size:12px}
.foto-area{border:2px dashed color-mix(in srgb,var(--track) 45%,var(--line));background:var(--track-soft);border-radius:var(--r);padding:24px 12px;display:flex;flex-direction:column;align-items:center;gap:4px;cursor:pointer;color:var(--ink)}
.foto-area span[aria-hidden]{font-size:28px;line-height:1}
.foto-area .small{color:var(--muted)}
.foto-anuncio{position:relative}
.foto-anuncio img{display:block;width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:14px}
.foto-anuncio .btn{position:absolute;right:10px;bottom:10px;background:rgba(15,27,45,.7);color:#fff}
/* Comentários no estilo Instagram */
.coms{display:flex;flex-direction:column;gap:12px}
.com{display:grid;grid-template-columns:28px 1fr 28px;gap:8px;align-items:start}
.com.resposta{margin-left:40px;grid-template-columns:24px 1fr 28px}
.avatar.mini{width:28px;height:28px;font-size:11px}
.com.resposta .avatar.mini{width:24px;height:24px;font-size:11px}
.com-corpo{min-width:0}
.com-corpo p{font-size:14px;line-height:1.4;overflow-wrap:anywhere}
.com.com-prof{background:none;padding:0}
.com.com-prof .com-corpo p{background:var(--track-soft);border-radius:12px;padding:8px 8px;margin-left:-4px}
.mencao{color:var(--lane);font-weight:650}
.com-meta{display:flex;gap:12px;flex-wrap:wrap;margin-top:4px;font-size:12px;color:var(--muted);font-weight:600}
.com-meta .linkish{color:var(--muted);font-size:12px;font-weight:650}
.coracao{border:0;background:none;cursor:pointer;font-size:16px;line-height:1;padding:4px;color:var(--muted);justify-self:center}
.coracao.on{color:#F0284A}
@media (prefers-reduced-motion:no-preference){.coracao.on{animation:bate .3s ease-out}}
@keyframes bate{40%{transform:scale(1.35)}}
.com-form{display:flex;flex-direction:column;gap:8px}
.respondendo{display:flex;align-items:center;gap:8px;color:var(--muted);background:var(--sunk);border-radius:10px;padding:8px 8px}
.respondendo .linkish{margin-left:auto}
/* Notificações (sino no topo) */
.sino{position:relative;border:0;background:var(--sunk);color:var(--ink);width:38px;height:38px;border-radius:50%;display:grid;place-items:center;cursor:pointer;flex:none;margin-left:auto}
.sino svg{width:20px;height:20px}
.sino.ativo{background:var(--track-soft);color:var(--track)}
.sino + .who{margin-left:0}
.sino-n{position:absolute;top:-3px;right:-3px;min-width:18px;height:18px;padding:0 4px;border-radius:999px;background:#F0284A;color:#fff;font:700 11px/18px var(--body);text-align:center;box-shadow:0 0 0 2px var(--bg)}
.notif-grupo{font-weight:750;font-size:14px;color:var(--muted);background:var(--sunk);padding:8px 16px}
.notif{align-items:flex-start}
.notif.nova{background:color-mix(in srgb,var(--track-soft) 60%,transparent)}
.notif .grow{font-size:14px;line-height:1.4}
.notif-av{position:relative;font-size:16px}
.notif-av i{position:absolute;right:-4px;bottom:-4px;font-style:normal;font-size:12px;background:var(--surface);border-radius:50%;width:18px;height:18px;display:grid;place-items:center;box-shadow:var(--shadow)}
/* Perfil de pessoa */
.avatar-btn{border:0;cursor:pointer;padding:0}
.nome-link{border:0;background:none;padding:0;font:inherit;font-weight:700;color:var(--ink);cursor:pointer;text-align:left}
.nome-link:hover{text-decoration:underline}
.perfil-topo{display:flex;gap:16px;align-items:center}
.perfil-av{width:76px;height:76px;font-size:28px;background:linear-gradient(140deg,var(--track),#FF9A5A);color:#fff;box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--track)}
.perfil-nums{display:grid;grid-template-columns:repeat(auto-fit,minmax(70px,1fr));gap:8px;text-align:center}
.perfil-nums div{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:8px 4px}
.perfil-nums b{display:block;font:800 24px/1 var(--display);font-stretch:118%}
.perfil-nums span{font-size:12px;color:var(--muted)}
.mini-conq{grid-template-columns:repeat(auto-fill,minmax(80px,1fr))}
/* Post: curtido por, coração no duplo toque, destaque vindo da notificação */
.curtido-por{color:var(--muted)}
.curtido-por b{color:var(--ink)}
.post-foto-box{position:relative;user-select:none;-webkit-user-select:none}
.coracao-grande{position:absolute;inset:0;display:grid;place-items:center;font-size:96.0px;color:#fff;text-shadow:0 6px 24px rgba(0,0,0,.35);opacity:0;pointer-events:none}
.post-foto-box.pulsa .coracao-grande{animation:coracao .8s ease-out}
@keyframes coracao{15%{opacity:.95;transform:scale(1.15)}30%{transform:scale(.95)}70%{opacity:.95}100%{opacity:0;transform:scale(1)}}
@media (prefers-reduced-motion:reduce){.post-foto-box.pulsa .coracao-grande{animation:none}}
.post.destaque{box-shadow:0 0 0 3px var(--track),var(--shadow)}
/* Toast com ação (Desfazer) */
.toast{display:flex;align-items:center;gap:12px;justify-content:center}
.toast-acao{border:0;background:none;color:var(--track);font-weight:800;cursor:pointer;padding:0;font-size:14px}
/* Classificados: favoritos e filtros */
.anuncio-foto-wrap{position:relative}
.fav{position:absolute;top:8px;right:8px;width:34px;height:34px;border-radius:50%;border:0;background:rgba(255,255,255,.92);color:#0F1B2D;font-size:20px;line-height:1;cursor:pointer;box-shadow:0 2px 8px rgba(0,0,0,.18)}
.fav.on{color:#F0284A}
input[type=search]{-webkit-appearance:none;appearance:none}
/* Evolução: recordes e calendário */
.recordes{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.recorde{background:var(--sunk);border-radius:14px;padding:8px 12px;display:flex;flex-direction:column;gap:2px}
.recorde b{font:800 24px/1.05 var(--display);font-stretch:118%}
.cal-wrap{display:flex;gap:8px}
.cal-dias{display:grid;grid-template-rows:repeat(7,1fr);gap:4px;font-size:11px;color:var(--muted);line-height:1}
.cal-dias span{display:grid;place-items:center}
.calendario{flex:1;display:grid;grid-auto-flow:column;grid-template-rows:repeat(7,1fr);gap:4px}
.dia-cal{display:inline-block;aspect-ratio:1;min-width:10px;border-radius:3px;background:var(--sunk)}
.dia-cal.n1{background:color-mix(in srgb,var(--track) 30%,var(--sunk))}
.dia-cal.n2{background:color-mix(in srgb,var(--track) 55%,var(--sunk))}
.dia-cal.n3{background:color-mix(in srgb,var(--track) 80%,var(--sunk))}
.dia-cal.n4{background:var(--track)}
.dia-cal.hoje{outline:2px solid var(--ink);outline-offset:1px}
.dia-cal.futuro{opacity:.35}
.cal-legenda{display:flex;align-items:center;gap:4px;justify-content:flex-end}
.cal-legenda .dia-cal{width:12px;min-width:12px}
/* Clube: extrato */
.extrato summary{display:flex;justify-content:space-between;align-items:baseline;gap:8px;cursor:pointer;list-style:none}
.extrato summary::-webkit-details-marker{display:none}
.extrato summary::after{content:"▾";color:var(--muted)}
.extrato[open] summary::after{content:"▴"}
.extrato .pos{color:var(--good)}
.extrato .neg{color:var(--bad)}
/* IAra tem a cor do mar (o azul do Passada): laranja = pista/aluno, asfalto = professor, mar = corredor solo com a IAra (a Iara das águas) */
.btn-solo{flex-direction:column;gap:2px;line-height:1.15;color:#fff;background:linear-gradient(120deg,#1E74F0 0%,#1663D6 45%,#0D4398 100%);box-shadow:0 8px 22px color-mix(in srgb,var(--lane) 40%,transparent);position:relative;overflow:hidden}
.btn-solo::after{content:"";position:absolute;inset:auto -10% -55% -10%;height:90%;border-radius:50%;background:repeating-radial-gradient(ellipse at 50% 0%,transparent 0 9px,rgba(255,255,255,.12) 9px 10.5px);pointer-events:none}
.btn-solo:hover{background:linear-gradient(120deg,#1A69DA 0%,#1258BF 45%,#0B3A85 100%)}
.btn-solo small{font-size:12px;font-weight:600;opacity:.9}
.inicio .btn-solo:not(.primary){background:linear-gradient(120deg,#1E74F0 0%,#1663D6 45%,#0D4398 100%);color:#fff}
/* Metas pessoais e troféus */
.meta{display:flex;flex-direction:column;gap:8px;padding:12px;border-radius:14px;background:var(--sunk)}
.meta.ok{background:linear-gradient(135deg,#FFF4D6,var(--track-soft))}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .meta.ok{background:linear-gradient(135deg,#3A2E10,var(--track-soft))}}
:root[data-theme="dark"] .meta.ok{background:linear-gradient(135deg,#3A2E10,var(--track-soft))}
.barra-meta{height:8px;border-radius:999px;background:color-mix(in srgb,var(--ink) 10%,transparent);overflow:hidden}
.barra-meta span{display:block;height:100%;border-radius:999px;background:linear-gradient(90deg,#FFB089,var(--track))}
.meta.ok .barra-meta span{background:linear-gradient(90deg,#F5B700,#FF8A00)}
.metas-mini{border:1px solid var(--line);cursor:pointer;text-align:left;width:100%;color:inherit;gap:8px}
.meta-form{background:var(--sunk);border-radius:14px;padding:12px}
.meta-form input,.meta-form select{background:var(--surface)}
.trofeu-novo{display:flex;align-items:center;gap:12px;padding:16px 16px;border-radius:var(--r-lg);color:#3A2400;background:linear-gradient(120deg,#FFE58A,#FFB347);box-shadow:0 10px 26px rgba(255,170,40,.35)}
.trofeu-novo .trofeu-e{font-size:40.0px;line-height:1}
.trofeu-novo .btn{background:rgba(255,255,255,.7);color:#3A2400}
.trofeu-novo .linkish{color:#3A2400}
@media (prefers-reduced-motion:no-preference){.trofeu-novo .trofeu-e{animation:bate .6s ease-out 2}}
/* Post estilo X (texto) e Instagram (foto) */
.composer-topo{display:flex;gap:8px;align-items:flex-start}
.composer-topo textarea{flex:1}
#post-cont.perto{color:var(--bad);font-weight:700}
.post-texto.curto{font:650 20px/1.35 var(--display);letter-spacing:-.01em}
.num-btn{border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:8px 4px;cursor:pointer;color:inherit;display:flex;flex-direction:column;align-items:center}
.num-btn b{display:block;font:800 24px/1 var(--display);font-stretch:118%}
.num-btn span{font-size:12px;color:var(--muted)}
.chips .chip{scroll-snap-align:start}
/* Registrar falando */
.voz-aluno{border:1.5px solid color-mix(in srgb,var(--track) 35%,var(--line))}
input.preenchido{border-color:var(--good);background:var(--good-bg)}
.seg.tres button{white-space:nowrap;font-size:14px;padding:8px 4px;overflow:hidden;text-overflow:ellipsis}
.btn-solo > *{position:relative;z-index:1}
/* Patente (jornada estilo Waze) */
.patente{border:1px solid var(--line);text-align:left;width:100%;color:inherit;cursor:pointer}
section.patente{cursor:default}
.patente-topo{display:flex;gap:12px;align-items:center}
.patente-e{font-size:38.0px;line-height:1;width:56px;height:56px;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle at 30% 30%,#fff,var(--track-soft));box-shadow:inset 0 0 0 2px color-mix(in srgb,var(--track) 40%,transparent);flex:none}
.patente-topo .grow{display:flex;flex-direction:column;gap:1px}
.patente-nome{font:800 24px/1.1 var(--display);font-stretch:115%}
.jornada{display:flex;flex-direction:column;gap:8px}
.degrau{display:flex;align-items:center;gap:12px;padding:8px 12px;border-radius:12px;background:var(--sunk);opacity:.6}
.degrau.feito{opacity:.85}
.degrau.atual{opacity:1;background:var(--track-soft);box-shadow:inset 0 0 0 2px var(--track)}
.degrau-e{font-size:24px;width:32px;text-align:center}
.patente-pill{background:var(--track-soft);color:var(--ink);margin:4px 0}
.patente-mini{font-size:14px}
.trofeu-novo.subiu{background:linear-gradient(120deg,#FFD9C7,#FF9A6A);color:#3A1400}
/* Bora correr (corridas combinadas) */
.corrida{display:flex;gap:16px;align-items:flex-start}
.corrida-data{flex:none;width:54px;border-radius:14px;background:var(--track);color:var(--track-ink);display:flex;flex-direction:column;align-items:center;padding:8px 0;box-shadow:0 6px 14px color-mix(in srgb,var(--track) 30%,transparent)}
.corrida-data b{font:800 24px/1 var(--display);font-stretch:118%}
.corrida-data span{font-size:12px;font-weight:700;text-transform:lowercase}
.corrida-titulo{font:750 16px/1.25 var(--display);font-stretch:108%}
.corrida-info{display:flex;flex-wrap:wrap;gap:4px 12px;color:var(--muted)}
.avatars{display:inline-flex}
.avatars .avatar{margin-left:-8px;box-shadow:0 0 0 2px var(--surface)}
.avatars .avatar:first-child{margin-left:0}
.vao{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.btn.vou-on{background:var(--good-bg);color:var(--good)}
/* Início com dois caminhos; escolha do corredor (treinador ou IAra) */
.inicio .btn.grande{flex-direction:column;gap:2px;line-height:1.15}
.inicio .btn.grande small{font-size:12px;font-weight:600;opacity:.85}
.escolha{position:relative;padding-top:24px}
.escolha-e{font-size:28px;line-height:1}
.escolha-prof{border-top:4px solid var(--track)}
.escolha-ia{border-top:4px solid var(--lane)}
.escolha-ia .btn-solo{flex-direction:row}
/* Correr com o GPS do celular */
.gps-cta{border:1.5px solid color-mix(in srgb,var(--lane) 40%,var(--line));cursor:pointer;text-align:left;width:100%;color:inherit}
.gps-andamento{background:var(--bad-bg);cursor:pointer;text-align:left;width:100%;color:inherit}
.rec{display:inline-block;width:9px;height:9px;border-radius:50%;background:#F0284A;margin-right:4px;vertical-align:middle}
@media (prefers-reduced-motion:no-preference){.rec{animation:pulse 1.2s infinite}}
.gps-tela{display:flex;flex-direction:column;gap:16px;align-items:stretch}
.gps-tela.pausada .gps-km b{color:var(--muted)}
.gps-km{text-align:center;padding:8px 0 0}
.gps-km b{display:block;font:800 112.0px/1 var(--display);font-stretch:122%;letter-spacing:-.04em;color:var(--track)}
.gps-km span{font-size:16px;font-weight:650;color:var(--muted)}
.gps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;text-align:center}
.gps-grid div{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:8px 4px}
.gps-grid b{display:block;font:800 28px/1 var(--display);font-stretch:118%}
.gps-grid span{font-size:11px;color:var(--muted)}
.gps-mapa{background:radial-gradient(120% 100% at 100% 0%,var(--night-2),var(--night));border-radius:var(--r-lg);min-height:200px;display:grid;place-items:center;padding:8px;color:#fff}
.gps-mapa .muted{color:rgba(255,255,255,.6)}
.gps-botoes{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.gps-botoes .btn{justify-content:center}
.btn-finalizar{background:#F0284A!important;color:#fff!important}
.gps-pill{position:fixed;top:calc(64px + env(safe-area-inset-top,0px));left:50%;transform:translateX(-50%);z-index:7;border:0;border-radius:999px;background:var(--ink);color:var(--bg);padding:8px 16px;font-size:14px;font-weight:700;box-shadow:var(--shadow-up);cursor:pointer;white-space:nowrap}
.rota-box{border-radius:14px;overflow:hidden;display:grid;place-items:center;padding:8px}
.rota-box.escuro{background:radial-gradient(120% 100% at 100% 0%,var(--night-2),var(--night))}
.rota-box svg.rota{width:100%;height:auto;max-height:220px}
.gps-resultado{border:1.5px solid color-mix(in srgb,var(--track) 45%,var(--line))}
.linha-rota td{padding-top:0!important}
.linha-rota svg{flex:none}

/* ===== Instalar como app (PWA) ===== */
.instalar { border: 1px solid color-mix(in srgb, var(--lane) 45%, transparent); background: color-mix(in srgb, var(--lane) 10%, var(--card, #0F1B2D)); }
.instalar .passos { margin: 0; padding-left: 24px; display: grid; gap: 8px; font-size: 14px; }
.instalar .tecla { display: inline-block; min-width: 22px; padding: 0 4px; border: 1px solid currentColor; border-radius: 6px; text-align: center; font-size: 12px; line-height: 18px; }
.inicio .linkish.small { opacity: .85; }
.inicio .instalar { text-align: left; margin-top: 8px; }

/* ===== Campo de senha com "olho" ===== */
.senha-wrap { position: relative; display: block; }
.senha-wrap input { width: 100%; padding-right: 48px; }
.senha-wrap .olho { position: absolute; right: 6px; top: 50%; transform: translateY(-50%); width: 36px; height: 36px; border: 0; background: transparent; color: var(--muted, #8aa0b8); border-radius: 10px; display: grid; place-items: center; cursor: pointer; }
.senha-wrap .olho svg { width: 20px; height: 20px; }
.senha-wrap .olho:hover, .senha-wrap .olho:focus-visible { color: var(--text, #fff); background: rgba(255,255,255,.06); }
.instalar-faixa { display: flex; justify-content: space-between; align-items: center; gap: 8px; flex-wrap: wrap; margin-bottom: 12px; border-color: color-mix(in srgb, var(--lane) 45%, transparent); }
.corrida.destaque { outline: 2px solid var(--track); box-shadow: 0 0 0 6px color-mix(in srgb, var(--track) 20%, transparent); animation: pulsar 1.2s ease-out 2; }
@keyframes pulsar { 0% { box-shadow: 0 0 0 0 color-mix(in srgb, var(--track) 50%, transparent); } 100% { box-shadow: 0 0 0 14px transparent; } }

/* ===== Corridas: convite no app, alteração ===== */
.convite-box { display: flex; justify-content: space-between; align-items: center; gap: 8px; flex-wrap: wrap; border-color: color-mix(in srgb, var(--track) 50%, transparent); }
.alteracao { color: var(--track); }
.convidar .list .item { gap: 8px; }
.convidar input { width: 100%; }

/* ===== Menu da conta (toque no nome, no topo) ===== */
.top { position: relative; }
.top .who.clicavel { cursor: pointer; padding: 8px 8px; border-radius: 12px; }
.top .who.clicavel:hover { background: var(--sunk); }
.top .who.clicavel::after { content: none; }
.menu-conta { position: absolute; right: 12px; top: calc(100% - 6px); z-index: 40; display: grid; min-width: 210px; padding: 8px; border-radius: 14px; background: var(--surface); border: 1px solid var(--line); box-shadow: var(--shadow-up); }
.menu-conta button { text-align: left; padding: 12px 12px; border: 0; background: transparent; color: var(--ink); font: inherit; font-weight: 600; border-radius: 10px; cursor: pointer; }
.menu-conta button:hover { background: var(--sunk); }

/* ===== Treinos perdidos (popup estilo folha, de baixo para cima) ===== */
.sheet-bg { position: fixed; inset: 0; z-index: 60; background: rgba(10,17,28,.55); display: flex; align-items: flex-end; justify-content: center; animation: fadein .18s ease-out; }
.sheet { width: min(560px, 100%); max-height: 88vh; overflow: auto; background: var(--surface); color: var(--ink); border-radius: 22px 22px 0 0; padding: 16px 16px calc(16px + env(safe-area-inset-bottom)); box-shadow: var(--shadow-up); animation: sobe .22s ease-out; position: relative; }
.sheet h2 { font: 800 24px/1.15 var(--display); margin: 8px 0 4px; padding-right: 32px; }
.sheet .sep { border: 0; border-top: 1px solid var(--line); margin: 4px 0; }
.sheet-fechar { position: absolute; right: 10px; top: 6px; width: 40px; height: 40px; border: 0; background: transparent; color: var(--ink); font-size: 28px; line-height: 1; cursor: pointer; border-radius: 12px; }
.sheet-fechar:hover { background: var(--sunk); }
.perdidos .ia-av { background: color-mix(in srgb, var(--lane) 18%, transparent); color: var(--lane); flex: none; }
.perdidos .opcao { display: flex; gap: 12px; align-items: flex-start; text-align: left; width: 100%; padding: 16px; border: 2px solid transparent; border-radius: 14px; background: var(--sunk); color: var(--ink); font: inherit; cursor: pointer; }
.perdidos .opcao:hover, .perdidos .opcao:focus-visible { border-color: color-mix(in srgb, var(--lane) 40%, transparent); }
.perdidos .opcao.on { border-color: var(--lane); background: color-mix(in srgb, var(--lane) 10%, var(--sunk)); }
.perdidos .opcao-ic { font-size: 24px; line-height: 1; flex: none; margin-top: 2px; }
.perdidos .btn[disabled] { opacity: .45; }
.perdidos-mini { border-color: color-mix(in srgb, var(--lane) 45%, transparent); }
@keyframes sobe { from { transform: translateY(24px); opacity: 0; } to { transform: none; opacity: 1; } }
@keyframes fadein { from { opacity: 0; } to { opacity: 1; } }

/* ===== Vínculo aluno ↔ professor ===== */
.codigo-turma { font: 800 32px/1 var(--display); letter-spacing: .22em; text-align: center; padding: 16px; border-radius: 14px; background: var(--sunk); color: var(--ink); user-select: all; }
.turma-convite { border-color: color-mix(in srgb, var(--track) 45%, transparent); }
.link-box { padding: 8px 12px; border-radius: 10px; background: var(--sunk); overflow-wrap: anywhere; }
.convite-inicio { text-align: left; margin-bottom: 16px; }
.convidar-prof { text-align: left; }

/* ===== @usuário ===== */
.arroba { color: var(--muted); font-weight: 500; font-size: 14px; }
.arroba-prefixo { display: grid; place-items: center; padding: 0 8px; border-radius: 12px; background: var(--sunk); color: var(--muted); font-weight: 700; }
.mencao.linkish { padding: 0; font: inherit; font-weight: 600; color: var(--lane); }

/* ===== Foto de perfil ===== */
.avatar.com-foto { padding: 0; overflow: hidden; background: var(--sunk); }
.avatar.com-foto img { width: 100%; height: 100%; object-fit: cover; display: block; border-radius: inherit; }
.notif-av.com-foto { position: relative; }
.notif-av.com-foto i { position: absolute; right: -4px; bottom: -4px; font-size: 14px; line-height: 1; background: var(--surface); border-radius: 50%; padding: 2px; font-style: normal; }

/* ===== Mensagens diretas ===== */
.badge-n { display: inline-grid; place-items: center; min-width: 18px; height: 18px; padding: 0 4px; border-radius: 9px; background: var(--track); color: #fff; font-size: 11px; font-weight: 700; line-height: 1; }
.subnav .badge-n { margin-left: 4px; }
.dm-topo { display: flex; flex-direction: column; gap: 8px; margin-bottom: 8px; }
.dm-pessoa { align-items: center; gap: 8px; border: 0; background: transparent; color: inherit; text-align: left; font: inherit; cursor: pointer; padding: 0; }
.dm-lista { display: flex; flex-direction: column; gap: 8px; max-height: 60vh; overflow: auto; padding: 8px 2px; }
.dm-dia { text-align: center; font-size: 12px; color: var(--muted); margin: 8px 0 2px; }
.dm-msg { max-width: 82%; padding: 8px 12px; border-radius: 16px 16px 16px 4px; background: var(--sunk); color: var(--ink); align-self: flex-start; display: flex; flex-direction: column; gap: 2px; overflow-wrap: anywhere; }
.dm-msg.minha { align-self: flex-end; background: var(--lane); color: #fff; border-radius: 16px 16px 4px 16px; }
.dm-msg time { font-size: 11px; opacity: .7; align-self: flex-end; }
.dm-form { display: flex; gap: 8px; position: sticky; bottom: calc(var(--tabs-h, 84px) + 8px); margin-top: 8px; }
.dm-form input { flex: 1; min-width: 0; }
.item.dm-nova .name { font-weight: 800; }
.dm-previa { display: block; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; max-width: 220px; }
.curtido-por { align-self: flex-start; padding: 0; }
.perfil-topo .bio { font-size: 14px; color: var(--ink); }

/* ===== Assistente do professor ===== */
.pendencias { border-color: color-mix(in srgb, var(--lane) 40%, transparent); }
.pendencias .item { gap: 8px; }
.pend-ic { font-size: 20px; line-height: 1; flex: none; }
.btn.mic.gravando { background: var(--bad); color: #fff; }

/* ===== Painel do professor 0.18: semana da turma, zonas, comentário, modelos ===== */
.grade { border-collapse: separate; border-spacing: 3px; width: 100%; font-size: 12px }
.grade th { font-weight: 600; text-align: center; padding: 2px 0; color: var(--muted); font-size: 11px; line-height: 1.15 }
.grade th.hoje { color: var(--track) }
.grade tbody th { text-align: left; white-space: nowrap; max-width: 86px; overflow: hidden; text-overflow: ellipsis }
.grade tbody th .linkish { font-weight: 600; color: inherit; padding: 0 }
.grade td { padding: 0; text-align: center }
.grade td.pct { font-weight: 700; font-size: 12px; white-space: nowrap }
.grade td.pct.good { color: var(--good) } .grade td.pct.warn { color: var(--warn) } .grade td.pct.bad { color: var(--bad) }
.cel { display: inline-flex; flex-direction: column; align-items: center; justify-content: center; width: 100%; min-width: 34px; height: 40px; border-radius: 9px; border: 1px solid transparent; background: var(--sunk); color: var(--muted); font-weight: 700; font-size: 14px; line-height: 1; cursor: pointer; padding: 0; font-family: inherit }
.cel small { font-size: 11px; font-weight: 600; opacity: .85; margin-top: 2px }
.cel.feito { background: var(--good-bg); color: var(--good); border-color: var(--good-bg) }
.cel.perdido { background: var(--bad-bg); color: var(--bad); border-color: var(--bad-bg) }
.cel.planejado { background: rgba(31,123,255,.12); color: var(--track); border-color: rgba(31,123,255,.3) }
.cel.extra { background: transparent; color: var(--good); border-style: dashed; border-color: var(--good) }
.cel.descanso { background: transparent; border-color: var(--line) }
.cel.livre { background: transparent }
.legenda { display: flex; flex-wrap: wrap; gap: 8px 16px } .legenda span { display: inline-flex; align-items: center; gap: 4px }
.legenda i.cel { width: 20px; min-width: 20px; height: 20px; border-radius: 6px; font-size: 11px; font-style: normal }
.zonas { display: grid; grid-template-columns: 1fr 1fr; gap: 8px } @media (max-width: 420px) { .zonas { grid-template-columns: 1fr } }
.zona { display: flex; justify-content: space-between; align-items: center; gap: 8px; padding: 8px 8px; border-radius: 10px; background: var(--sunk); font-size: 14px } .zona b { white-space: nowrap; font-variant-numeric: tabular-nums }
.coach-nota { color: var(--track) } .coach-nota-card { border-left: 4px solid var(--track) } .coach-nota-card p { margin: 0; font-size: 16px; line-height: 1.4 }
.chip-x { display: inline-flex; align-items: stretch; border-radius: 999px; overflow: hidden; border: 1px solid var(--line); background: var(--sunk) }
.chip-x button { border: 0; background: transparent; font: inherit; color: inherit; padding: 8px 8px; cursor: pointer } .chip-x button + button { padding: 8px 8px 8px 4px; color: var(--muted); font-size: 11px }
.semana-turma .scroll-x { margin: 0 -8px } 

/* ===== Marca do professor (0.19) ===== */
.marca-grid { display: grid; grid-template-columns: 1fr 300px; gap: 16px; align-items: start }
@media (max-width: 760px) { .marca-grid { display: flex; flex-direction: column-reverse; gap: 12px } .marca-previa-col { position: sticky; top: 64px; z-index: 5; align-self: flex-end; width: 100px; margin-bottom: -184px; gap: 0; pointer-events: none } .marca-previa-col #marca-previa { width: 100px; height: 178px; border-radius: 10px; box-shadow: 0 8px 24px rgba(0,0,0,.35) } .marca-previa-col .eyebrow, .marca-previa-col > span.muted, .marca-previa-col #marca-avisos { display: none } .marca-grid > .stack:first-child > .card:first-child { padding-right: 120px } #marca-avisos-form { display: block } }
#marca-avisos-form { display: none }
.marca-previa-col { position: sticky; top: 70px; align-items: center; gap: 8px } #marca-previa { width: 270px; height: 480px; border-radius: 18px; box-shadow: 0 10px 30px rgba(0,0,0,.25); background: var(--sunk) }
.logo-prev { width: 84px; height: 84px; border-radius: 14px; background: repeating-conic-gradient(var(--sunk) 0 25%, var(--surface) 0 50%) 0 0/16px 16px; display: flex; align-items: center; justify-content: center; overflow: hidden; border: 1px solid var(--line); flex: none; color: var(--muted); font-size: 12px }
.logo-prev img { max-width: 100%; max-height: 100%; object-fit: contain }
.marca-mini { width: 40px; height: 40px; border-radius: 10px; object-fit: contain; background: var(--sunk); display: inline-block; flex: none }
.paletas { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: 8px }
.paleta { display: flex; align-items: center; gap: 4px; padding: 8px; border-radius: 12px; border: 1px solid var(--line); background: var(--surface); cursor: pointer; font: inherit; color: inherit; font-size: 12px; text-align: left }
.paleta i { width: 18px; height: 18px; border-radius: 50%; border: 1px solid rgba(0,0,0,.12); flex: none } .paleta i + i { margin-left: -8px } .paleta span { margin-left: 8px; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap }
.chip-cor i { width: 14px; height: 14px; border-radius: 50%; display: inline-block; margin-right: 8px; vertical-align: -2px; border: 1px solid rgba(0,0,0,.15) }
.cor-campo input[type=color] { width: 44px; height: 38px; padding: 2px; border-radius: 10px; border: 1px solid var(--line); background: var(--surface); flex: none } .cor-campo .hex { flex: 1; text-transform: uppercase; font-variant-numeric: tabular-nums }
.marca-cab { display: flex; align-items: center; gap: 12px; padding: 16px 16px; border-radius: 14px 14px 0 0; margin: -16px -16px 12px } .marca-cab img { height: 44px; max-width: 120px; object-fit: contain } .marca-cab b { font-size: 16px }
.card.com-marca { overflow: hidden }
.convite-marca { background: var(--mf); color: var(--mt); border-radius: 22px; padding: 32px 24px } .convite-marca-cab { text-align: center; display: flex; flex-direction: column; align-items: center; gap: 8px } .convite-marca-cab img { max-height: 110px; max-width: 70%; object-fit: contain } .convite-marca-cab h1 { color: var(--mt); margin: 0 } .convite-marca-cab p { opacity: .9; max-width: 36ch; margin: 0 }
.convite-marca .marca-btn { background: var(--mp); color: var(--mtp); border-color: var(--mp) } .convite-marca .inicio-botoes { margin-top: 16px }
.seg.dois { grid-template-columns: 1fr 1fr }
.inicio.convite-marca::before { background: repeating-radial-gradient(ellipse at center, transparent 0 24px, color-mix(in srgb, var(--mp) 85%, transparent) 24px 26.5px) }
.inicio.convite-marca::after { background: linear-gradient(180deg, transparent 35%, var(--mf) 72%) }
.inicio.convite-marca { background: var(--mf) }
.pessoa-mini { display: inline-flex; flex-direction: column; align-items: center; gap: 4px; border: 0; background: transparent; color: inherit; font: inherit; cursor: pointer; padding: 0; width: 60px } .pessoa-mini .avatar.mini { width: 44px; height: 44px; font-size: 16px }

/* =====================================================================
   v0.20 — "Noite de prova": tema refinado (fundo com profundidade, cartões
   com relevo, cor por tipo de treino, faixa da semana, cartão do treino)
   ===================================================================== */
:root{
  --bg:#F3F5F9; --surface:#FFFFFF; --surface-2:#EEF2F7; --sunk:#EEF2F7; --line:#E2E7EF; --ink:#0D1626; --muted:#64728A;
  --track:#FF5A1F; --track-2:#FF8044; --track-ink:#FFFFFF; --track-soft:#FFE9DF; --lane:#2F6FEB;
  --c-leve:#15A34A; --c-longao:#2563EB; --c-intervalado:#E11D48; --c-ritmo:#D97706; --c-forca:#7C3AED; --c-caminhada:#0D9488; --c-descanso:#94A3B8;
  --r:18px; --r-lg:24px;
  --shadow:0 1px 2px rgba(13,22,38,.04),0 10px 28px rgba(13,22,38,.07);
  --shadow-up:0 -1px 0 rgba(13,22,38,.04),0 12px 34px rgba(13,22,38,.16);
  --glass:rgba(243,245,249,.76);
  --lanes-ink:rgba(13,22,38,.045);
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#070B12; --surface:#0F1622; --surface-2:#172031; --sunk:#172031; --line:rgba(151,166,190,.14); --ink:#F2F5FA; --muted:#8E9BB1;
  --track:#FF5F26; --track-2:#FF8A4C; --track-ink:#FFFFFF; --track-soft:#3A1E14; --lane:#5B95FF;
  --c-leve:#34D399; --c-longao:#60A5FA; --c-intervalado:#FB5D7D; --c-ritmo:#FBBF24; --c-forca:#A78BFA; --c-caminhada:#2DD4BF; --c-descanso:#5B6B82;
  --shadow:0 1px 0 rgba(255,255,255,.035) inset,0 1px 2px rgba(0,0,0,.35),0 12px 32px rgba(0,0,0,.35);
  --shadow-up:0 -1px 0 rgba(255,255,255,.04),0 14px 40px rgba(0,0,0,.55);
  --glass:rgba(7,11,18,.7); --lanes-ink:rgba(255,255,255,.035);
}}
:root[data-theme="dark"]{
  --bg:#070B12; --surface:#0F1622; --surface-2:#172031; --sunk:#172031; --line:rgba(151,166,190,.14); --ink:#F2F5FA; --muted:#8E9BB1;
  --track:#FF5F26; --track-2:#FF8A4C; --track-ink:#FFFFFF; --track-soft:#3A1E14; --lane:#5B95FF;
  --c-leve:#34D399; --c-longao:#60A5FA; --c-intervalado:#FB5D7D; --c-ritmo:#FBBF24; --c-forca:#A78BFA; --c-caminhada:#2DD4BF; --c-descanso:#5B6B82;
  --shadow:0 1px 0 rgba(255,255,255,.035) inset,0 1px 2px rgba(0,0,0,.35),0 12px 32px rgba(0,0,0,.35);
  --shadow-up:0 -1px 0 rgba(255,255,255,.04),0 14px 40px rgba(0,0,0,.55);
  --glass:rgba(7,11,18,.7); --lanes-ink:rgba(255,255,255,.035);
}

/* Fundo: a pista à noite — brilho azul no alto, calor de pista embaixo, raias diagonais quase invisíveis */
body{background:var(--bg)}
body::before{content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;
  background:
    radial-gradient(90% 46% at 50% -8%,color-mix(in srgb,var(--lane) 22%,transparent),transparent 62%),
    radial-gradient(55% 38% at 108% 104%,color-mix(in srgb,var(--track) 16%,transparent),transparent 62%),
    repeating-linear-gradient(112deg,transparent 0 44px,var(--lanes-ink) 44px 46px);
  -webkit-mask-image:linear-gradient(180deg,#000 0,#000 40%,rgba(0,0,0,.55) 70%,rgba(0,0,0,.35) 100%);mask-image:linear-gradient(180deg,#000 0,#000 40%,rgba(0,0,0,.55) 70%,rgba(0,0,0,.35) 100%)}
body[data-tela="inicio"]::before{display:none}

/* Tipografia: números e títulos mais largos e firmes */
h1{font-size:32px;font-stretch:118%;letter-spacing:-.025em}
h2{font-size:20px;font-stretch:108%}
.eyebrow{font-size:12px;letter-spacing:.005em}
.stat b{font-size:clamp(20px,6.4vw,32px);font-stretch:122%;letter-spacing:-.035em}
.stat span{font-size:12px}

/* Superfícies */
.card,.list,.stat{border-radius:var(--r);box-shadow:var(--shadow)}
.card{padding:16px}
.item{padding:16px 16px}
button.item:hover{background:color-mix(in srgb,var(--surface-2) 70%,transparent)}
.report{background:var(--surface-2);border-radius:14px}
.notice{border-radius:14px}
.seg{background:color-mix(in srgb,var(--surface-2) 85%,transparent);border:1px solid var(--line)}
.seg button.on{box-shadow:0 1px 2px rgba(0,0,0,.12),0 4px 12px rgba(0,0,0,.08)}
.subnav{background:color-mix(in srgb,var(--surface-2) 85%,transparent);border:1px solid var(--line)}
input,select,textarea{background:var(--surface-2);border-color:transparent;border-radius:14px}
input:focus,select:focus,textarea:focus{background:var(--surface);box-shadow:0 0 0 4px color-mix(in srgb,var(--track) 18%,transparent)}

/* Botões */
.btn{border-radius:999px;padding:12px 16px}
.btn.primary{background:linear-gradient(135deg,var(--track-2),var(--track) 60%);color:#fff;box-shadow:0 8px 22px color-mix(in srgb,var(--track) 36%,transparent),inset 0 1px 0 rgba(255,255,255,.28)}
.btn.primary:hover{background:linear-gradient(135deg,var(--track-2),color-mix(in srgb,var(--track) 88%,#000) 60%)}
.btn:active{transform:scale(.985)}
.btn.small{padding:8px 16px}
.chip.on{background:var(--ink);color:var(--bg)}

/* Barra de abas: vidro mais escuro, aba ativa com fundo */
.tabs-in{border-radius:26px;padding:8px 4px;box-shadow:var(--shadow-up)}
.tab{border-radius:16px;padding:8px 0 8px}
.tab[aria-current="page"]{background:color-mix(in srgb,var(--track) 13%,transparent)}
.tab[aria-current="page"]::after{display:none}
.tab.voz[aria-current="page"]{background:transparent}
.tab.voz svg{box-shadow:0 10px 24px color-mix(in srgb,var(--track) 50%,transparent),0 0 0 5px var(--bg);background:linear-gradient(135deg,var(--track-2),var(--track))}
.top{border-bottom-color:color-mix(in srgb,var(--line) 60%,transparent)}
.sino{background:color-mix(in srgb,var(--surface-2) 80%,transparent);border:1px solid var(--line)}

/* Avatares com anel sutil nos posts e no perfil */
.post .avatar:not(.mini){box-shadow:0 0 0 2px var(--surface),0 0 0 3.5px color-mix(in srgb,var(--track) 55%,transparent)}
.avatar{background:linear-gradient(140deg,color-mix(in srgb,var(--track) 22%,var(--surface-2)),var(--surface-2))}

/* ---- Faixa da semana ---- */
.faixa-semana{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:-4px}
.fs-dia{border:0;background:transparent;display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 0 4px;border-radius:14px;color:var(--muted);cursor:pointer;font:inherit}
.fs-rot{font-size:11px;font-weight:650;text-transform:lowercase}
.fs-num{width:34px;height:34px;border-radius:50%;display:grid;place-items:center;font:750 16px/1 var(--display);font-stretch:110%;color:var(--ink)}
.fs-dia.hoje .fs-num{background:var(--ink);color:var(--bg)}
.fs-dia.sel:not(.hoje) .fs-num{box-shadow:inset 0 0 0 2px var(--track)}
.fs-dia.hoje.sel .fs-num{background:linear-gradient(135deg,var(--track-2),var(--track));color:#fff;box-shadow:0 6px 16px color-mix(in srgb,var(--track) 40%,transparent)}
.fs-dot{width:8px;height:8px;border-radius:50%;font-size:11px;line-height:1;display:grid;place-items:center}
.fs-dot.leve{background:var(--c-leve)} .fs-dot.longao{background:var(--c-longao)} .fs-dot.intervalado{background:var(--c-intervalado)} .fs-dot.ritmo{background:var(--c-ritmo)} .fs-dot.forca{background:var(--c-forca)} .fs-dot.caminhada{background:var(--c-caminhada)}
.fs-dot.descanso,.fs-dot.vazio,.fs-dot.livre{background:transparent;box-shadow:inset 0 0 0 1.5px var(--line)}
.fs-dot.ok{width:16px;height:16px;background:var(--c-leve);color:#04200F;font-weight:900}
.fs-dot.x{width:16px;height:16px;background:var(--c-intervalado);color:#fff;font-weight:900}

/* ---- Cartão do treino do dia: a faixa na cor do tipo é a assinatura visual ---- */
.treino-hoje{--tc:var(--track);position:relative;border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow);overflow:hidden}
.treino-hoje.tipo-leve{--tc:var(--c-leve)} .treino-hoje.tipo-longao{--tc:var(--c-longao)} .treino-hoje.tipo-intervalado{--tc:var(--c-intervalado)} .treino-hoje.tipo-ritmo{--tc:var(--c-ritmo)} .treino-hoje.tipo-forca{--tc:var(--c-forca)} .treino-hoje.tipo-caminhada{--tc:var(--c-caminhada)} .treino-hoje.tipo-descanso,.treino-hoje.tipo-vazio{--tc:var(--c-descanso)}
.treino-hoje::before{content:"";position:absolute;left:0;top:0;bottom:0;width:6px;background:linear-gradient(180deg,var(--tc),color-mix(in srgb,var(--tc) 35%,var(--track)))}
.treino-hoje::after{content:"";position:absolute;inset:0;pointer-events:none;background:radial-gradient(70% 70% at 100% 0%,color-mix(in srgb,var(--tc) 16%,transparent),transparent 62%)}
.th-body{position:relative;z-index:1;padding:16px 16px 16px 24px;display:flex;flex-direction:column;gap:8px}
.th-titulo{font:800 36.0px/1 var(--display);font-stretch:120%;letter-spacing:-.035em;margin:2px 0 0;text-wrap:balance}
.th-desc{font-size:16px;line-height:1.5;color:var(--muted);max-width:40ch}
.th-metrics{display:flex;gap:24px;flex-wrap:wrap;padding-top:2px}
.th-metrics div{display:flex;flex-direction:column;gap:2px}
.th-metrics b{font:800 24px/1 var(--display);font-stretch:118%;letter-spacing:-.02em;white-space:nowrap}
.th-metrics span{font-size:12px;color:var(--muted)}
.th-tipo{color:var(--tc)}
.th-porque{font-size:14px;line-height:1.45;color:var(--muted);border-left:2px solid var(--tc);padding-left:8px}
.th-acoes{padding-top:4px}
.th-feito{display:flex;align-items:center;gap:8px;flex-wrap:wrap}

/* ---- Minha semana: cada dia com a cor do tipo ---- */
.semana .dia{position:relative;padding:12px 12px 12px 16px;background:var(--surface-2);border-radius:14px}
.semana .dia::before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;border-radius:14px 0 0 14px;background:var(--line)}
.semana .dia.tipo-leve::before{background:var(--c-leve)} .semana .dia.tipo-longao::before{background:var(--c-longao)} .semana .dia.tipo-intervalado::before{background:var(--c-intervalado)} .semana .dia.tipo-ritmo::before{background:var(--c-ritmo)} .semana .dia.tipo-forca::before{background:var(--c-forca)} .semana .dia.tipo-caminhada::before{background:var(--c-caminhada)} .semana .dia.tipo-descanso::before{background:transparent}
.semana .dia.tipo-descanso{color:var(--muted)}
.semana .dia.hoje{background:color-mix(in srgb,var(--track) 13%,var(--surface-2));color:var(--ink);font-weight:650;box-shadow:inset 0 0 0 1.5px var(--track)}
.semana .dia.hoje::before{background:var(--track)}
.semana .dia.obs{background:transparent;color:var(--muted);font-size:14px;padding-left:12px}
.semana .dia.obs::before{display:none}

/* ---- Cartão de voz do professor: mais quieto, com o microfone em destaque ---- */
.hero-voz{border-radius:var(--r-lg);background:radial-gradient(120% 100% at 100% 0%,#1B2D4D,#0B1322 70%);box-shadow:0 14px 36px rgba(0,0,0,.35),inset 0 1px 0 rgba(255,255,255,.06)}
.hero-voz::before{opacity:.35}
.hero-voz h2{font-size:24px}

/* ---- Semana da turma: células mais nítidas ---- */
.cel{border-radius:10px;height:42px}
.cel.planejado{background:color-mix(in srgb,var(--lane) 14%,transparent);color:var(--lane);border-color:color-mix(in srgb,var(--lane) 30%,transparent)}
.grade th.hoje{color:var(--track)}

/* ---- Pelotão ---- */
.treino-chip{background:var(--surface-2);border-radius:14px;gap:16px}
.post-foto{border-radius:16px}
.desafio{border-radius:var(--r-lg)}

/* Movimento só onde responde a um toque */
@media (prefers-reduced-motion:no-preference){.fs-dia,.th-body .btn{transition:background .18s,box-shadow .18s,transform .1s} .fs-num{transition:background .18s,box-shadow .18s}}
.th-selo{font-size:12px;font-weight:700;color:var(--tc);background:color-mix(in srgb,var(--tc) 14%,transparent);border:1px solid color-mix(in srgb,var(--tc) 35%,transparent);border-radius:999px;padding:4px 8px;white-space:nowrap}
.patente-e{background:radial-gradient(circle at 30% 30%,color-mix(in srgb,var(--surface) 70%,#fff 30%),var(--track-soft))}
.cel.livre{background:color-mix(in srgb,var(--surface-2) 55%,transparent)}
.cel.planejado.tipo-leve{color:var(--c-leve);background:color-mix(in srgb,var(--c-leve) 12%,transparent);border-color:color-mix(in srgb,var(--c-leve) 30%,transparent)}
.cel.planejado.tipo-longao{color:var(--c-longao);background:color-mix(in srgb,var(--c-longao) 12%,transparent);border-color:color-mix(in srgb,var(--c-longao) 30%,transparent)}
.cel.planejado.tipo-intervalado{color:var(--c-intervalado);background:color-mix(in srgb,var(--c-intervalado) 12%,transparent);border-color:color-mix(in srgb,var(--c-intervalado) 30%,transparent)}
.cel.planejado.tipo-ritmo{color:var(--c-ritmo);background:color-mix(in srgb,var(--c-ritmo) 12%,transparent);border-color:color-mix(in srgb,var(--c-ritmo) 30%,transparent)}
.cel.planejado.tipo-forca{color:var(--c-forca);background:color-mix(in srgb,var(--c-forca) 12%,transparent);border-color:color-mix(in srgb,var(--c-forca) 30%,transparent)}
.post > .row:first-child{flex-wrap:nowrap;align-items:flex-start}
.post > .row:first-child > .grow{flex:1;min-width:0}
.post .nome-link{font-size:16px}
.pill.prof-pill{padding:2px 8px;font-size:11px;vertical-align:1px}
.demo-banner{background:color-mix(in srgb,var(--track) 14%,var(--bg));color:var(--ink);border-bottom:1px solid color-mix(in srgb,var(--track) 30%,transparent)}
.toast{background:var(--ink);color:var(--bg);border-radius:14px;box-shadow:0 14px 40px rgba(0,0,0,.4)}
.semana .dia{display:flex;gap:12px;align-items:flex-start}
.semana .dia .dia-rot{flex:none;width:34px;font:750 14px/1.45 var(--display);font-stretch:110%;color:var(--muted)}
.semana .dia.hoje .dia-rot{color:var(--track)}
.semana .dia.tipo-leve .dia-rot{color:var(--c-leve)} .semana .dia.tipo-longao .dia-rot{color:var(--c-longao)} .semana .dia.tipo-intervalado .dia-rot{color:var(--c-intervalado)} .semana .dia.tipo-ritmo .dia-rot{color:var(--c-ritmo)} .semana .dia.tipo-forca .dia-rot{color:var(--c-forca)}
.semana .dia .dia-txt{flex:1;min-width:0;line-height:1.45}
.semana .dia.tipo-descanso .dia-txt{color:var(--muted)}

/* ===== Treino guiado (0.21) ===== */
.guia{--tc:var(--track);position:relative;border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow);overflow:hidden;padding:16px 16px 16px 24px;display:flex;flex-direction:column;gap:8px}
.guia.tipo-leve{--tc:var(--c-leve)} .guia.tipo-longao{--tc:var(--c-longao)} .guia.tipo-intervalado{--tc:var(--c-intervalado)} .guia.tipo-descanso{--tc:var(--c-descanso)}
.guia::before{content:"";position:absolute;left:0;top:0;bottom:0;width:6px;background:var(--tc)}
.guia-top{display:flex;justify-content:space-between;align-items:center;gap:8px}
.guia-passo{font:800 28px/1 var(--display);font-stretch:120%;letter-spacing:-.03em;margin:0}
.guia-num{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}
.guia-num b{font:800 56.0px/1 var(--display);font-stretch:122%;letter-spacing:-.04em;color:var(--tc)}
.guia-num span{font-size:14px;color:var(--muted);font-weight:600}
.guia-barra{height:8px;border-radius:999px;background:color-mix(in srgb,var(--ink) 10%,transparent);overflow:hidden}
.guia-barra span{display:block;height:100%;border-radius:999px;background:var(--tc);transition:width .6s linear}
.passos{display:flex;flex-wrap:wrap;gap:8px}
.passo{font-size:12px;font-weight:650;padding:4px 8px;border-radius:999px;background:var(--surface-2);color:var(--muted);border-left:3px solid var(--line)}
.passo.p-forte{border-left-color:var(--c-intervalado);color:var(--ink)} .passo.p-corrida{border-left-color:var(--c-longao);color:var(--ink)} .passo.p-aquecer,.passo.p-soltar{border-left-color:var(--c-leve)} .passo.p-trote,.passo.p-caminhar{border-left-color:var(--c-descanso)}
.parciais{display:flex;flex-wrap:wrap;gap:8px}
.parcial{font-size:12px;font-weight:650;padding:4px 8px;border-radius:999px;background:var(--surface-2);color:var(--ink);font-variant-numeric:tabular-nums}
.parcial b{color:var(--muted);font-weight:650;margin-right:4px}
.parciais.mini .parcial{font-size:11px;padding:4px 8px}
/* ===== Mapa real ===== */
.mapa{position:relative;border-radius:16px;overflow:hidden;background:var(--surface-2);display:grid;place-items:center}
.mapa.mapa-pronto{display:block}
.mapa .leaflet-control-attribution{font-size:11px;background:rgba(0,0,0,.35);color:#cbd5e1} .mapa .leaflet-control-attribution a{color:#cbd5e1}
.gps-mapa.mapa{min-height:220px;height:260px}
.leaflet-container{font-family:inherit}
.mapa.mapa-pronto.leaflet-container{background:var(--surface-2)}
.leaflet-container .leaflet-control-attribution{background:color-mix(in srgb,var(--surface) 75%,transparent);color:var(--muted);font-size:11px}
.leaflet-control-attribution svg.leaflet-attribution-flag{display:none!important}
.mapa.mapa-pronto svg:not(.rota){width:auto;max-height:none}
/* ===== Zonas de FC, prova, tênis (0.22) ===== */
.zonas-fc{display:flex;flex-direction:column;gap:8px}
.zfc{display:grid;grid-template-columns:38px 1fr auto;align-items:center;gap:8px;padding:8px 8px;border-radius:12px;background:var(--surface-2);font-size:14px}
.zfc b{font:800 14px/1 var(--display);font-stretch:112%;padding:4px 0;border-radius:8px;text-align:center;color:#fff}
.zfc.z1 b{background:#64748B} .zfc.z2 b{background:var(--c-leve)} .zfc.z3 b{background:var(--c-longao)} .zfc.z4 b{background:var(--c-ritmo)} .zfc.z5 b{background:var(--c-intervalado)}
.zfc span{color:var(--muted)} .zfc em{font-style:normal;font-weight:750;font-variant-numeric:tabular-nums;white-space:nowrap}
.prova{--tc:var(--c-intervalado);border-left:4px solid var(--tc)}
.prova-titulo{font:800 24px/1.1 var(--display);font-stretch:114%;letter-spacing:-.02em}
.marcos{display:grid;grid-template-columns:repeat(auto-fill,minmax(88px,1fr));gap:8px}
.marco{display:flex;flex-direction:column;gap:2px;padding:8px 8px;border-radius:12px;background:var(--surface-2)}
.marco span{font-size:11px;color:var(--muted);font-weight:600} .marco b{font:800 16px/1 var(--display);font-stretch:116%;font-variant-numeric:tabular-nums}
.tenis{display:flex;flex-direction:column;gap:8px;padding:8px 12px;border-radius:12px;background:var(--surface-2)}
.tenis.fim{box-shadow:inset 0 0 0 1.5px var(--bad)}
.prova .stats{gap:8px} .prova .stat{background:var(--surface-2);border:0;box-shadow:none;padding:8px 12px} .prova .stat b{font-size:24px;letter-spacing:-.02em}
.card .stats .stat{background:var(--surface-2);border:0;box-shadow:none}
.card .stats .stat b{font-size:clamp(20px,5.6vw,24px)}
/* ===== Check-in e prontidão (0.23) ===== */
.checkin.feito{padding:12px 16px}
.anel{--p:0;width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--cor,var(--c-leve)) calc(var(--p) * 1%),color-mix(in srgb,var(--ink) 10%,transparent) 0);flex:none;position:relative}
.anel::before{content:"";position:absolute;inset:5px;border-radius:50%;background:var(--surface)}
.anel b{position:relative;font:800 16px/1 var(--display);font-stretch:116%}
.anel.good{--cor:var(--c-leve)} .anel.warn{--cor:var(--c-ritmo)} .anel.bad{--cor:var(--c-intervalado)}
.ck-linha{display:flex;flex-direction:column;gap:8px}
.ck-opcoes{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
.ck{border:1.5px solid transparent;background:var(--surface-2);border-radius:14px;padding:8px 2px 8px;display:flex;flex-direction:column;align-items:center;gap:2px;cursor:pointer;color:var(--muted);font:inherit}
.ck span{font-size:24px;line-height:1} .ck small{font-size:11px;font-weight:650}
.ck.on{border-color:var(--track);background:color-mix(in srgb,var(--track) 12%,var(--surface-2));color:var(--ink)}
.ck-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}
.ck-dia{display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 2px;border-radius:12px;background:var(--surface-2);position:relative}
.ck-dia small{font-size:11px;color:var(--muted);text-transform:lowercase} .ck-dia b{font:800 16px/1 var(--display)}
.ck-dia.good b{color:var(--c-leve)} .ck-dia.warn b{color:var(--c-ritmo)} .ck-dia.bad b{color:var(--c-intervalado)} .ck-dia.vazio b{color:var(--muted)}
.ck-dia i{position:absolute;top:-4px;right:-2px;font-style:normal;font-size:11px}
.push-card.compacto{padding:12px 16px} .push-card.compacto h2{font-size:16px}

/* 0.25.2 — foto do perfil no topo e silhueta (sem iniciais) para quem ainda não pôs foto */
.top .who{display:flex;align-items:center;gap:8px;justify-content:flex-end}
.top .who .who-txt{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;display:flex;flex-direction:column;align-items:flex-end;line-height:1.2}
.avatar.topo-av{width:34px;height:34px;font-size:14px;flex:none;box-shadow:0 0 0 2px var(--bg),0 0 0 3.5px color-mix(in srgb,var(--track) 70%,transparent)}
.avatar.av-grande{width:52px;height:52px;font-size:24px}
.avatar.sem-foto-eu{position:relative;background:var(--surface-2);color:var(--muted);overflow:visible}
.avatar .av-silhueta{width:62%;height:62%;margin-top:12%}
.avatar .av-mais{position:absolute;right:-2px;bottom:-2px;width:15px;height:15px;border-radius:50%;background:var(--track);color:#fff;font:800 12px/15px var(--body);font-style:normal;text-align:center;box-shadow:0 0 0 2px var(--bg)}
@media (max-width:520px){.top .who .who-txt{display:none}}
/* 0.25.3 — menções: @ clicável e sugestões enquanto digita */
.mencao{color:var(--lane);font-weight:650}
button.mencao.linkish{padding:0;font:inherit;font-weight:650;color:var(--lane);text-decoration:none;background:none;border:0;cursor:pointer}
.mencao-sugest{display:flex;flex-direction:column;gap:2px;margin-top:8px;padding:8px;border-radius:14px;background:var(--surface-2);border:1px solid var(--line);box-shadow:var(--shadow-up);max-height:260px;overflow:auto}
.mencao-sugest button{display:flex;align-items:center;gap:8px;width:100%;padding:8px 8px;border:0;border-radius:10px;background:transparent;color:var(--ink);text-align:left;font:inherit;cursor:pointer}
.mencao-sugest button:hover,.mencao-sugest button:focus{background:color-mix(in srgb,var(--track) 14%,transparent)}
.mencao-sugest .avatar{width:30px;height:30px;font-size:12px;flex:none}
.com-form .row + .mencao-sugest,.com-form .mencao-sugest{width:100%}

/* =====================================================================
   v0.26 — "Familiar": padrão de mercado + o que é só do Passada
   (5 abas, ícones Lucide, linhas com ícone e seta, escala fixa de texto
   e espaços em múltiplos de 8, esqueleto, telas vazias, paletas de cor)
   ===================================================================== */
:root{--fs-11:11px;--fs-12:12px;--fs-14:14px;--fs-16:16px;--fs-20:20px;--fs-28:28px;--fs-36:36px;--night:#0F1B2D;--night-2:#1C2E4C}
h1{font-size:var(--fs-28)}
h2{font-size:var(--fs-20)}
.eyebrow,.stat span{font-size:var(--fs-12)}
.btn.primary{color:var(--track-ink)}

/* Paletas para testar (Perfil → Aparência) */
:root[data-paleta="cobalto"]{--track:#2563EB;--track-2:#4F86F7;--track-ink:#FFFFFF;--track-soft:#E2EBFE;--lane:#E4572E;--night:#0B1630;--night-2:#1B2F66}
@media (prefers-color-scheme:dark){:root[data-paleta="cobalto"]:not([data-theme="light"]){--track:#4F86F7;--track-2:#7AA4FF;--track-ink:#FFFFFF;--track-soft:#16244A;--lane:#FF8A5C}}
:root[data-paleta="cobalto"][data-theme="dark"]{--track:#4F86F7;--track-2:#7AA4FF;--track-ink:#FFFFFF;--track-soft:#16244A;--lane:#FF8A5C}

:root[data-paleta="lilas"]{--bg:#F0EEDF;--surface:#FBFAF4;--surface-2:#E7E4D1;--sunk:#E7E4D1;--line:#DCD7C1;--ink:#1E2340;--muted:#676A80;
  --track:#4C5FB0;--track-2:#7B8CD0;--track-ink:#FFFFFF;--track-soft:#DFE5F5;--lane:#D9372A;--glass:rgba(240,238,223,.8);--night:#232A4D;--night-2:#3B4A8C}
@media (prefers-color-scheme:dark){:root[data-paleta="lilas"]:not([data-theme="light"]){--bg:#15172A;--surface:#1D2036;--surface-2:#272B45;--sunk:#272B45;--line:rgba(177,191,226,.16);--ink:#F0EEDF;--muted:#A3A9C4;
  --track:#6F80C9;--track-2:#B1BFE2;--track-ink:#FFFFFF;--track-soft:#2C3355;--lane:#FF6B57;--glass:rgba(21,23,42,.78);--night:#0E1020;--night-2:#2C3355}}
:root[data-paleta="lilas"][data-theme="dark"]{--bg:#15172A;--surface:#1D2036;--surface-2:#272B45;--sunk:#272B45;--line:rgba(177,191,226,.16);--ink:#F0EEDF;--muted:#A3A9C4;
  --track:#6F80C9;--track-2:#B1BFE2;--track-ink:#FFFFFF;--track-soft:#2C3355;--lane:#FF6B57;--glass:rgba(21,23,42,.78);--night:#0E1020;--night-2:#2C3355}

:root[data-paleta="feira"]{--bg:#F5F4EC;--glass:rgba(245,244,236,.8);--track:#2F8F3A;--track-2:#4CAF50;--track-ink:#FFFFFF;--track-soft:#E1F2DF;--lane:#D96F00;--night:#10301A;--night-2:#1E5A2B}
@media (prefers-color-scheme:dark){:root[data-paleta="feira"]:not([data-theme="light"]){--bg:#0B120C;--glass:rgba(11,18,12,.78);--track:#4CC15A;--track-2:#7AD67F;--track-ink:#06140A;--track-soft:#17321C;--lane:#FFB23F;--night:#071209;--night-2:#17321C}}
:root[data-paleta="feira"][data-theme="dark"]{--bg:#0B120C;--glass:rgba(11,18,12,.78);--track:#4CC15A;--track-2:#7AD67F;--track-ink:#06140A;--track-soft:#17321C;--lane:#FFB23F;--night:#071209;--night-2:#17321C}

/* Ícones: uma biblioteca, um traço */
.ico{width:1.15em;height:1.15em;vertical-align:-.2em;flex:none;stroke-width:2}
.ico.cheio{fill:currentColor}
.c-ouro{color:#D99A00}.c-prata{color:#94A0B0}.c-bronze{color:#B8692E}.c-fogo{color:var(--track)}.c-coracao{color:#E5484D}
.c-alerta{color:var(--warn)}.c-bom{color:var(--good)}.c-ruim{color:var(--bad)}.c-lane{color:var(--lane)}
.btn .ico{width:18px;height:18px;vertical-align:0}
.subnav button span .ico{width:22px;height:22px}

/* 5 abas */
.tabs-in{grid-template-columns:repeat(5,1fr)}
.tab{font-size:var(--fs-11)}
.tab .ico{width:24px;height:24px;vertical-align:0}
.tab.voz .ico{width:48px;height:48px;padding:12px;margin-top:-24px;border-radius:50%;background:linear-gradient(135deg,var(--track-2),var(--track));color:var(--track-ink);box-shadow:0 10px 24px color-mix(in srgb,var(--track) 50%,transparent),0 0 0 5px var(--bg)}

/* Linhas de lista: ícone à esquerda, texto, seta à direita */
.ic-lead{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:var(--track-soft);color:var(--track);flex:none}
.ic-lead .ico{width:22px;height:22px;vertical-align:0}
.seta{color:var(--muted);flex:none;display:grid;place-items:center;margin-left:auto}
.seta .ico{width:20px;height:20px;vertical-align:0}
button.card.linha,a.card.linha{display:flex;align-items:center;gap:12px;flex-wrap:nowrap;justify-content:flex-start;text-align:left;padding:12px 16px;min-height:64px}
.card.linha > span:not(.ic-lead):not(.seta):not(.seta-btn){flex:1;min-width:0}
.card.linha .linkish.seta{color:var(--muted)}
.item .ic-lead{width:36px;height:36px;border-radius:10px}
a.item{text-decoration:none}

/* Perfil */
.eu-topo{display:flex;align-items:center;gap:16px}
.eu-topo h1{font-size:var(--fs-28)}
.eu-foto{position:relative;border:0;background:none;padding:0;cursor:pointer;flex:none;border-radius:50%}
.eu-foto .avatar,.eu-foto .av-grande{width:72px;height:72px;font-size:var(--fs-28)}
.eu-cam{position:absolute;right:-4px;bottom:-4px;width:28px;height:28px;border-radius:50%;background:var(--track);color:var(--track-ink);display:grid;place-items:center;box-shadow:0 0 0 3px var(--bg)}
.eu-cam .ico{width:14px;height:14px;vertical-align:0}
.grupo{gap:8px}
.grupo-t{font-size:var(--fs-14);font-weight:650;color:var(--muted);margin:0 4px;font-stretch:100%}
.seg button .ico{width:16px;height:16px}
.paletas-app{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.paleta-app{position:relative;text-align:left;align-items:flex-start;min-width:0;border:1.5px solid var(--line);background:var(--surface);border-radius:16px;padding:12px;display:flex;flex-direction:column;gap:4px;cursor:pointer;color:inherit;font:inherit}
.paleta-app.on{border-color:var(--track);box-shadow:0 0 0 3px color-mix(in srgb,var(--track) 20%,transparent)}
.amostras{display:flex;gap:4px;margin-bottom:4px}
.amostras i{width:24px;height:24px;border-radius:8px;box-shadow:inset 0 0 0 1px rgba(0,0,0,.1)}
.paleta-ok{position:absolute;top:8px;right:8px;width:24px;height:24px;border-radius:50%;background:var(--track);color:var(--track-ink);display:grid;place-items:center}
.paleta-ok .ico{width:14px;height:14px;vertical-align:0}
.back .ico{width:18px;height:18px;vertical-align:0}

/* Botão principal grande e fixo embaixo (acima das abas) */
.btn.fixo{position:sticky;bottom:calc(104px + env(safe-area-inset-bottom,0px));z-index:4;width:100%;justify-content:center;padding:16px;font-size:var(--fs-16);align-self:stretch!important}
main.sem-abas .btn.fixo{bottom:16px}

/* Carregando: esqueleto em vez de tela em branco */
.esqueleto{display:flex;flex-direction:column;gap:16px}
.osso{border-radius:16px;background:linear-gradient(90deg,var(--surface-2) 25%,color-mix(in srgb,var(--surface-2) 55%,var(--surface)) 50%,var(--surface-2) 75%);background-size:200% 100%;animation:osso 1.2s ease-in-out infinite}
@keyframes osso{from{background-position:200% 0}to{background-position:-200% 0}}

/* Tela vazia: uma frase e uma ação */
.vazio{display:flex;flex-direction:column;align-items:center;text-align:center;gap:8px;padding:24px 16px}
.vazio .ic-lead{width:56px;height:56px;border-radius:16px;margin-bottom:8px}
.vazio .ic-lead .ico{width:28px;height:28px}
.vazio b{font-size:var(--fs-16)}

/* Telas novas sobem de baixo para cima */
@media (prefers-reduced-motion:no-preference){main.entra{animation:sobe .24s ease-out}}
.card.linha > .btn.seta-btn{width:48px!important;height:48px;padding:0!important;min-width:0;border-radius:50%;justify-content:center;flex:none;margin-left:auto}
.card.linha > .btn.seta-btn .ico{width:20px;height:20px}
.item.fin{flex-wrap:wrap}
.item.fin > .row{flex-basis:100%;justify-content:flex-end;padding-left:52px}
.item.fin > .row .btn{flex:1;justify-content:center}
.paleta-app,.paleta-app span,.paleta-app b{white-space:normal;overflow-wrap:anywhere}.paleta-app{overflow:hidden}

/* 1.0.1 — foto no Registrar, comentário do professor como mensagem, planilha que ainda não chegou */
.foto-treino{display:flex;gap:12px;align-items:center}
.foto-treino img{width:72px;height:96px;object-fit:cover;border-radius:12px;flex:none;box-shadow:var(--shadow)}
.foto-treino .btn .muted{font-weight:500}
.coach-msg{display:flex;flex-direction:column;gap:12px;padding:16px}
.coach-msg-topo{display:flex;align-items:center;gap:12px}
.coach-msg-topo .avatar{width:40px;height:40px}
.coach-msg-txt{background:var(--track-soft);color:var(--ink);border-radius:4px 16px 16px 16px;padding:12px 16px;font-size:var(--fs-16);line-height:1.5;white-space:pre-wrap;overflow-wrap:anywhere}
.coach-msg-treino{display:flex;align-items:center;gap:8px;border:1px solid var(--line);background:var(--surface-2);border-radius:12px;padding:8px 12px;font:600 var(--fs-14)/1.3 var(--body);color:var(--muted);cursor:pointer;text-align:left;width:100%}
.coach-msg-treino .ico{width:18px;height:18px;vertical-align:0;color:var(--track)}
.coach-msg-treino .ico:last-child{color:var(--muted)}
.th-pedir{display:inline-flex;align-items:center;gap:8px;margin-top:4px}
.th-pedido{align-self:flex-start;margin-top:4px}
.th-titulo.th-vazio{font-size:var(--fs-24);line-height:1.15;letter-spacing:-.01em}

/* =====================================================================
   1.1 — "Cor e profundidade": cartões com cor (duas cores da paleta se
   revezando), relevo em camadas, números em blocos coloridos e o treino
   do dia como peça principal. Tudo a partir de --track e --lane, então
   segue a paleta escolhida em Perfil → Aparência, no claro e no escuro.
   ===================================================================== */
:root{--sombra-3d:0 1px 0 rgba(255,255,255,.7) inset,0 1px 2px rgba(13,22,38,.06),0 8px 16px -8px rgba(13,22,38,.12),0 22px 40px -20px rgba(13,22,38,.22)}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){--sombra-3d:0 1px 0 rgba(255,255,255,.06) inset,0 2px 4px rgba(0,0,0,.4),0 18px 40px -18px rgba(0,0,0,.7)}}
:root[data-theme="dark"]{--sombra-3d:0 1px 0 rgba(255,255,255,.06) inset,0 2px 4px rgba(0,0,0,.4),0 18px 40px -18px rgba(0,0,0,.7)}

/* Cartões: cada um com a sua cor, revezando (tom-a = cor principal, tom-b = cor de apoio) */
.card,.list,.stat{border-radius:20px;box-shadow:var(--sombra-3d)}
.tom-a,.tom-b{--tom:var(--track)}
.tom-b{--tom:var(--lane)}
.card.tom-a,.card.tom-b,.list.tom-a,.list.tom-b{
  background:
    radial-gradient(120% 90% at 100% 0%,color-mix(in srgb,var(--tom) 16%,transparent),transparent 60%),
    linear-gradient(180deg,color-mix(in srgb,var(--tom) 7%,var(--surface)),var(--surface));
  border-color:color-mix(in srgb,var(--tom) 24%,var(--line));
  box-shadow:var(--sombra-3d),0 18px 36px -22px color-mix(in srgb,var(--tom) 55%,transparent);
}
.card.tom-a h2,.card.tom-b h2{color:color-mix(in srgb,var(--tom) 55%,var(--ink))}
.card.tom-a .ic-lead,.card.tom-b .ic-lead,.list.tom-a .ic-lead,.list.tom-b .ic-lead,.vazio .ic-lead{
  background:linear-gradient(145deg,color-mix(in srgb,var(--tom,var(--track)) 70%,#fff),var(--tom,var(--track)) 70%);
  color:#fff;box-shadow:0 1px 0 rgba(255,255,255,.45) inset,0 8px 16px -6px color-mix(in srgb,var(--tom,var(--track)) 70%,transparent);
}
/* Listas do Perfil: ícones alternando as duas cores */
.list .item:nth-child(odd) .ic-lead{--tom:var(--track)}
.list .item:nth-child(even) .ic-lead{--tom:var(--lane)}
.list .item .ic-lead{background:linear-gradient(145deg,color-mix(in srgb,var(--tom) 70%,#fff),var(--tom) 70%);color:#fff;box-shadow:0 1px 0 rgba(255,255,255,.45) inset,0 6px 12px -4px color-mix(in srgb,var(--tom) 65%,transparent)}
.card.linha .seta{color:color-mix(in srgb,var(--tom,var(--muted)) 70%,var(--muted))}
@media (prefers-reduced-motion:no-preference){
  button.card,a.card,.list .item{transition:transform .16s ease,box-shadow .2s ease}
  button.card:active,a.card:active{transform:translateY(1px) scale(.992)}
  @media (hover:hover){button.card:hover,a.card:hover{transform:translateY(-2px)}}
}

/* Números da tela em blocos coloridos (cada um de uma cor) */
main > .stats > .stat{position:relative;overflow:hidden;border:0;color:#fff;
  background:linear-gradient(150deg,color-mix(in srgb,var(--st) 78%,#fff) 0%,var(--st) 55%,color-mix(in srgb,var(--st) 80%,#000) 100%);
  box-shadow:0 1px 0 rgba(255,255,255,.35) inset,0 14px 28px -14px color-mix(in srgb,var(--st) 80%,transparent)}
main > .stats > .stat:nth-child(3n+1){--st:var(--track)}
main > .stats > .stat:nth-child(3n+2){--st:var(--lane)}
main > .stats > .stat:nth-child(3n){--st:color-mix(in srgb,var(--night-2) 70%,var(--lane))}
main > .stats > .stat span{color:rgba(255,255,255,.86)}
main > .stats > .stat::after{content:"";position:absolute;right:-24px;top:-24px;width:72px;height:72px;border-radius:50%;background:rgba(255,255,255,.14)}

/* Treino do dia: a peça principal, na cor do tipo de treino, com relevo */
.treino-hoje{border:0;color:#fff;
  background:
    repeating-radial-gradient(circle at 110% -10%,transparent 0 26px,rgba(255,255,255,.07) 26px 28px),
    linear-gradient(150deg,color-mix(in srgb,var(--tc) 82%,#fff) -10%,var(--tc) 40%,color-mix(in srgb,var(--tc) 55%,var(--night)) 100%);
  box-shadow:0 1px 0 rgba(255,255,255,.3) inset,0 24px 44px -20px color-mix(in srgb,var(--tc) 85%,transparent),0 4px 10px -4px rgba(0,0,0,.2)}
.treino-hoje.tipo-vazio,.treino-hoje.tipo-descanso{--tc:color-mix(in srgb,var(--lane) 70%,var(--night-2))}
.treino-hoje::before{display:none}
.treino-hoje::after{background:radial-gradient(60% 60% at 0% 100%,rgba(255,255,255,.12),transparent 70%)}
.treino-hoje .eyebrow,.treino-hoje .th-desc,.treino-hoje .th-metrics span,.treino-hoje .th-porque,.treino-hoje .muted{color:rgba(255,255,255,.86)}
.treino-hoje .th-porque{border-left-color:rgba(255,255,255,.6)}
.treino-hoje .th-selo{color:#fff;background:rgba(255,255,255,.18);border-color:rgba(255,255,255,.35)}
.treino-hoje .linkish{color:#fff;text-decoration:underline;text-underline-offset:3px}
.treino-hoje .btn.primary{background:#fff;color:color-mix(in srgb,var(--tc) 75%,#000);box-shadow:0 10px 20px -8px rgba(0,0,0,.35)}
.treino-hoje .btn:not(.primary){background:rgba(255,255,255,.18);color:#fff;border:1px solid rgba(255,255,255,.3)}
.treino-hoje .pill{background:rgba(255,255,255,.2);color:#fff}
.th-body{padding:20px}

/* Comentário do professor: balão na cor de apoio */
.coach-msg.tom-a .coach-msg-txt,.coach-msg.tom-b .coach-msg-txt{background:color-mix(in srgb,var(--tom) 14%,var(--surface))}

/* Títulos de seção fora dos cartões com um traço de cor */
main > h2,main > section.stack > h2,main > .spread > h2,section.stack > .spread > h2{display:flex;align-items:center;gap:8px}
main > h2::before,main > section.stack > h2::before,section.stack > .spread > h2::before{content:"";width:4px;height:18px;border-radius:4px;background:linear-gradient(var(--track),var(--lane))}

/* Saudação com o nome em destaque */
.saud-nome{background:linear-gradient(90deg,var(--track),var(--lane));-webkit-background-clip:text;background-clip:text;color:transparent}

/* =====================================================================
   1.3 — Evolução em blocos: Treinos / Progresso / Conquistas, cada treino
   num cartão com os números em blocos de cor, e os quadros com faixa de
   título colorida (laranja, azul e azul-escuro se revezando)
   ===================================================================== */
.tom-c{--tom:color-mix(in srgb,var(--night-2) 70%,var(--lane))}
.card.tom-c,.list.tom-c{
  background:radial-gradient(120% 90% at 100% 0%,color-mix(in srgb,var(--tom) 14%,transparent),transparent 60%),linear-gradient(180deg,color-mix(in srgb,var(--tom) 6%,var(--surface)),var(--surface));
  border-color:color-mix(in srgb,var(--tom) 22%,var(--line));
  box-shadow:var(--sombra-3d),0 18px 36px -22px color-mix(in srgb,var(--tom) 55%,transparent)}
.card.tom-c h2{color:color-mix(in srgb,var(--tom) 70%,var(--ink))}
.list.tom-c .ic-lead,.card.tom-c .ic-lead{background:linear-gradient(145deg,color-mix(in srgb,var(--tom) 70%,#fff),var(--tom) 70%);color:#fff}

/* Faixa de título colorida (Evolução e ficha do aluno) */
.card.com-faixa{padding-top:0;overflow:hidden}
.card.com-faixa > .faixa{margin:0 -16px 4px;padding:12px 16px;color:#fff;align-items:center;
  background:linear-gradient(135deg,color-mix(in srgb,var(--tom) 82%,#fff) 0%,var(--tom) 55%,color-mix(in srgb,var(--tom) 82%,#000) 100%);
  box-shadow:0 1px 0 rgba(255,255,255,.25) inset}
.card.com-faixa > .faixa h2,.card.com-faixa > h2.faixa{color:#fff}
.card.com-faixa > h2.faixa{display:block}
.card.com-faixa > .faixa h2::before,.card.com-faixa > h2.faixa::before{display:none}
.card.com-faixa > .faixa .muted,.card.com-faixa > .faixa .small{color:rgba(255,255,255,.88)}
.card.com-faixa > .faixa .linkish{color:#fff;text-decoration:underline;text-underline-offset:3px}
.card.com-faixa > .faixa .btn{background:rgba(255,255,255,.2);color:#fff;box-shadow:none;border:1px solid rgba(255,255,255,.35)}
.card.com-faixa > .faixa .btn.primary{background:#fff;color:color-mix(in srgb,var(--tom) 80%,#000)}
.card.com-faixa > .faixa .pill{background:rgba(255,255,255,.22);color:#fff}
.card.com-faixa > .faixa .ico{color:#fff}

/* Lista de treinos */
.tl{display:flex;flex-direction:column;gap:24px}
.tl-semana{display:flex;flex-direction:column;gap:12px}
.tl-sem-topo{display:flex;align-items:baseline;justify-content:space-between;gap:8px;padding:0 4px;border-bottom:2px solid color-mix(in srgb,var(--track) 30%,var(--line));padding-bottom:8px}
.tl-sem-topo b{font:800 var(--fs-16)/1.2 var(--display);font-stretch:108%;color:color-mix(in srgb,var(--track) 60%,var(--ink))}
.tl-sem-topo span{font-size:var(--fs-12);color:var(--muted);font-weight:650;text-align:right}
.tl-treino{--tc:var(--track);position:relative;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:12px 12px 12px 16px;display:flex;flex-direction:column;gap:12px;box-shadow:var(--sombra-3d);overflow:hidden}
.tl-treino::before{content:"";position:absolute;left:0;top:0;bottom:0;width:5px;background:var(--tc)}
.tl-treino.tipo-leve{--tc:var(--c-leve)} .tl-treino.tipo-longao{--tc:var(--c-longao)} .tl-treino.tipo-intervalado{--tc:var(--c-intervalado)} .tl-treino.tipo-ritmo,.tl-treino.tipo-teste3k{--tc:var(--c-ritmo)} .tl-treino.tipo-forca{--tc:var(--c-forca)} .tl-treino.tipo-caminhada{--tc:var(--c-caminhada)}
.tl-topo{display:flex;align-items:center;gap:12px}
.tl-dia{width:48px;flex:none;border-radius:14px;color:#fff;display:flex;flex-direction:column;align-items:center;padding:6px 0;line-height:1.1;
  background:linear-gradient(160deg,color-mix(in srgb,var(--tc) 80%,#fff),var(--tc) 60%,color-mix(in srgb,var(--tc) 85%,#000));box-shadow:0 8px 14px -8px color-mix(in srgb,var(--tc) 80%,transparent)}
.tl-dia span{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.02em;opacity:.92}
.tl-dia b{font:800 20px/1.05 var(--display)}
.tl-topo .grow{min-width:0}
.tl-titulo{display:block;font:800 var(--fs-16)/1.2 var(--display);font-stretch:106%}
.tl-sub{display:block;font-size:var(--fs-12);color:var(--muted);margin-top:2px;line-height:1.35}
.tl-acoes{display:flex;gap:4px;flex:none}
.tl-acoes button{width:36px;height:36px;border-radius:12px;border:1px solid var(--line);background:var(--surface-2);color:var(--muted);display:grid;place-items:center;cursor:pointer;padding:0}
.tl-acoes button:hover{color:var(--ink)}
.tl-acoes .ico{width:18px;height:18px;vertical-align:0}
.tl-metricas{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}
.tl-metricas.n3{grid-template-columns:repeat(3,minmax(0,1fr))} .tl-metricas.n2{grid-template-columns:repeat(2,minmax(0,1fr))} .tl-metricas.n1{grid-template-columns:minmax(0,1fr)}
.tl-m{border-radius:14px;padding:8px 10px;color:#fff;min-width:0;
  background:linear-gradient(150deg,color-mix(in srgb,var(--st) 78%,#fff) 0%,var(--st) 60%,color-mix(in srgb,var(--st) 82%,#000) 100%);
  box-shadow:0 1px 0 rgba(255,255,255,.3) inset,0 8px 16px -10px color-mix(in srgb,var(--st) 80%,transparent)}
.tl-m b{display:block;font:800 18px/1.05 var(--display);font-stretch:110%;letter-spacing:-.02em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.tl-metricas.n4 .tl-m b{font-size:16px}
.tl-m span{display:block;font-size:11px;opacity:.9;margin-top:2px}
.m-km{--st:var(--track)} .m-tempo{--st:var(--lane)} .m-pace{--st:color-mix(in srgb,var(--night-2) 70%,var(--lane))} .m-fc{--st:color-mix(in srgb,var(--track) 45%,#C2263F)}
.tl-extra{display:flex;align-items:center;gap:12px}
.tl-rota{flex:none;width:96px;height:64px;border-radius:12px;background:var(--surface-2);display:grid;place-items:center;overflow:hidden;border:1px solid var(--line)}
.tl-rota svg{width:96px;height:64px;display:block}
.tl-parc{display:flex;flex-direction:column;gap:4px;min-width:0}
.tl-rot{font-size:11px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}
.tl-dor{align-self:flex-start;display:inline-flex;align-items:center;gap:6px}
.tl-nota{margin:0;font-size:var(--fs-14);line-height:1.45;color:var(--ink);background:var(--surface-2);border-radius:12px;padding:8px 12px}
.tl-nota::before{content:"Como foi: ";font-weight:700;color:var(--muted)}
.tl-coach{background:color-mix(in srgb,var(--lane) 10%,var(--surface));border:1px solid color-mix(in srgb,var(--lane) 25%,var(--line));border-radius:4px 14px 14px 14px;padding:8px 12px}
.tl-coach-nome{display:flex;align-items:center;gap:6px;font-size:var(--fs-12);font-weight:700;color:var(--lane)}
.tl-coach-nome .ico{width:14px;height:14px;vertical-align:0}
.tl-coach p{margin:4px 0 0;font-size:var(--fs-14);line-height:1.45;overflow-wrap:anywhere}

/* 1.3.1 — cores só da paleta escolhida (Perfil → Aparência): nada de verde/vermelho/amarelo por tipo na lista de treinos */
.tl-treino,.tl-treino[class*="tipo-"]{--tc:var(--track)}
.tl-dia{background:linear-gradient(160deg,color-mix(in srgb,var(--night-2) 55%,var(--lane)) 0%,color-mix(in srgb,var(--night-2) 70%,var(--lane)) 60%,color-mix(in srgb,var(--night-2) 85%,#000) 100%);
  box-shadow:0 8px 14px -8px color-mix(in srgb,var(--night-2) 80%,transparent)}
.m-fc{--st:color-mix(in srgb,var(--track) 72%,#000)}
/* Aviso de alunos de exemplo (números inventados) */
.aviso-exemplo{display:flex;flex-direction:column;gap:8px;align-items:flex-start;border:1.5px solid color-mix(in srgb,var(--warn) 40%,transparent)}
.aviso-exemplo b{display:flex;align-items:center;gap:8px;font-size:var(--fs-16)}
.aviso-exemplo .ico{color:var(--warn)}

/* ===== 1.4 — treino planejado x feito: check na semana, pendente e "ficou devendo" ===== */
.tl-dia{position:relative;overflow:visible}
.tl-st-ic{position:absolute;top:-7px;right:-7px;width:22px;height:22px;border-radius:50%;display:grid;place-items:center;box-sizing:border-box;border:2px solid var(--surface);font-style:normal}
.tl-st-ic.ok{background:var(--good);color:#fff}
.tl-st-ic.ok .ico{width:13px;height:13px;stroke-width:3.2;vertical-align:0}
.tl-st-ic.pend{background:var(--surface);box-shadow:inset 0 0 0 2px color-mix(in srgb,var(--muted) 70%,transparent)}
.tl-st-ic.dev{background:var(--bad-bg);box-shadow:inset 0 0 0 2px var(--bad)}
.tl-treino.planejado{background:transparent;border:1.5px dashed color-mix(in srgb,var(--track) 45%,var(--line));box-shadow:none}
.tl-treino.planejado::before{opacity:.3}
.tl-treino.planejado.st-devendo{border-color:color-mix(in srgb,var(--bad) 45%,var(--line))}
.tl-metricas.plan .tl-m{background:var(--surface-2)!important;color:var(--ink)!important;box-shadow:none!important;border:1px solid var(--line)}
.tl-metricas.plan .tl-m span{color:var(--muted);opacity:1}
.tl-st{font-weight:800}
.tl-st.devendo{color:var(--bad)} .tl-st.hoje{color:var(--track)} .tl-st.pendente{color:var(--muted)}
.tl-nota.orient::before{content:"Orientação: "}
.tl-fiz{align-self:flex-start}
.tl-plan{display:flex;align-items:center;gap:8px;font-size:var(--fs-12);color:var(--muted);line-height:1.35}
.tl-plan .ico{width:16px;height:16px;color:var(--good);flex:none;vertical-align:0}
.tl-plan b{color:var(--ink)}
.tl-cumpre{display:flex;flex-direction:column;gap:6px;padding:10px 12px;border-radius:14px;background:var(--surface-2);font-size:var(--fs-14);line-height:1.35}
.tl-cumpre-barra{display:block;height:8px;border-radius:999px;background:color-mix(in srgb,var(--line) 80%,transparent);overflow:hidden}
.tl-cumpre-barra i{display:block;height:100%;border-radius:inherit;background:var(--good)}
.tl-cumpre-txt .ico{width:16px;height:16px;color:var(--good);vertical-align:-3px}
.tl-devendo{color:var(--bad)}
.notice.pre-treino{display:flex;align-items:flex-start;gap:12px;justify-content:space-between}
.notice.pre-treino .ico{width:16px;height:16px;vertical-align:-3px;color:var(--good)}

/* ===== 1.5 — vídeo do percurso ===== */
.seg.quatro{grid-template-columns:repeat(4,minmax(0,1fr))}
.seg.quatro button{white-space:nowrap;font-size:14px;padding:8px 4px;overflow:hidden;text-overflow:ellipsis;display:inline-flex;align-items:center;justify-content:center;gap:4px}
.seg.quatro button .ico{width:14px;height:14px;vertical-align:0}
.video-prev{position:relative;background:#0B1118}
.video-prev video,.video-prev canvas,.video-prev img{width:100%;height:100%;object-fit:contain;display:block}
.video-gerar{position:absolute;inset:0;margin:auto;width:88px;height:88px;border-radius:50%;border:0;background:color-mix(in srgb,var(--track) 92%,transparent);color:#fff;display:grid;place-items:center;box-shadow:0 10px 30px rgba(0,0,0,.45);cursor:pointer;padding:0}
.video-gerar .ico{width:38px;height:38px;margin-left:4px}
.video-prog{position:relative;height:40px;border-radius:999px;background:var(--surface-2);overflow:hidden;display:grid;place-items:center;border:1px solid var(--line)}
.video-prog i{position:absolute;left:0;top:0;bottom:0;background:color-mix(in srgb,var(--track) 35%,transparent);transition:width .25s linear}
.video-prog span{position:relative;font-weight:700;font-size:var(--fs-14)}
button.tl-rota{padding:0;cursor:pointer;position:relative;font:inherit;color:inherit}
.tl-rota-play{position:absolute;right:4px;bottom:4px;width:24px;height:24px;border-radius:50%;background:var(--track);color:#fff;display:grid;place-items:center;box-shadow:0 2px 6px rgba(0,0,0,.3)}
.tl-rota-play .ico{width:12px;height:12px;margin-left:1px;vertical-align:0}
/* vídeo do percurso no Pelotão: capa com o percurso inteiro; só baixa ao tocar no play */
.post-video-box{border-radius:16px;overflow:hidden;background:#0B1118}
.post-video{width:100%;max-height:620px;aspect-ratio:9/16;object-fit:contain;display:block;background:#0B1118}
.post-video-play{position:absolute;inset:0;margin:auto;width:76px;height:76px;border-radius:50%;border:0;background:color-mix(in srgb,var(--track) 92%,transparent);color:#fff;display:grid;place-items:center;box-shadow:0 8px 24px rgba(0,0,0,.45);cursor:pointer;padding:0}
.post-video-play[hidden]{display:none}
.post-video-play .ico{width:32px;height:32px;margin-left:4px}
/* 1.7: trilha do vídeo e som na prévia */
.trilha-box{gap:8px;padding:12px;border-radius:16px;background:var(--surface-2);border:1px solid var(--line)}
.trilha-box .ico{width:16px;height:16px;vertical-align:-3px}
.chip.trilha{display:inline-flex;align-items:center;gap:6px}
.chip.trilha.on{background:var(--track);color:var(--track-ink)}
.chip.trilha .ico{width:14px;height:14px}
.chip.trilha .eq{display:none;align-items:flex-end;gap:2px;height:12px}
.chip.trilha.tocando .eq{display:inline-flex}
.chip.trilha .eq b{width:3px;height:100%;border-radius:2px;background:currentColor;transform-origin:bottom;animation:eq .8s ease-in-out infinite}
.chip.trilha .eq b:nth-child(2){animation-delay:-.3s}.chip.trilha .eq b:nth-child(3){animation-delay:-.55s}
@keyframes eq{0%,100%{transform:scaleY(.3)}50%{transform:scaleY(1)}}
@media (prefers-reduced-motion:reduce){.chip.trilha .eq b{animation:none}}
.trilha-ini{display:grid;gap:4px}
.trilha-ini input{width:100%;accent-color:var(--track);padding:0}
.video-som{position:absolute;right:12px;bottom:12px;width:44px;height:44px;border-radius:50%;border:0;background:rgba(8,12,18,.6);color:#fff;display:grid;place-items:center;cursor:pointer;padding:0;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.video-som .ico{width:20px;height:20px}
.trilha-box .chips{flex-wrap:wrap;overflow:visible}
.trilha-box .linkish{align-self:flex-start}
.trilha-box .chip.trilha:not(.on){background:var(--surface);box-shadow:inset 0 0 0 1px var(--line);color:var(--ink)}
.cores-rota{display:flex;flex-wrap:wrap;gap:10px}
.trilha-box .cores-rota button.cor-rota{flex:none;min-width:0;min-height:0;width:34px;height:34px;border-radius:50%;border:0;padding:0;cursor:pointer;background:var(--c);box-shadow:inset 0 0 0 1px rgba(0,0,0,.18),0 0 0 2px var(--surface-2)}
.trilha-box .cores-rota button.cor-rota.on{box-shadow:0 0 0 3px var(--surface-2),0 0 0 5px var(--c)}
.trilha-box .cores-rota button.cor-rota:disabled{opacity:.5;cursor:default}
/* 1.8: entrar com Apple / Google */
.btn-social{display:flex;align-items:center;justify-content:center;gap:10px;font-weight:650}
.btn-social svg{flex:none}
.btn-apple{background:#000;color:#fff;border:1px solid #000}
.btn-apple:hover{background:#1a1a1a}
.btn-google{background:#fff;color:#1F1F1F;border:1px solid #DADCE0}
.btn-google:hover{background:#F8F9FA}
.ou-sep{display:flex;align-items:center;gap:12px;text-align:center}
.ou-sep::before,.ou-sep::after{content:"";flex:1;height:1px;background:var(--line)}
.foto-prev.video-arq video{width:100%;max-height:420px;border-radius:12px;background:#000;display:block}